Smita Bhagat

13/10/2025

Hello Friends,I am a Functional Nutritionist and Naturopath. I wanted to share my knowledge with all of you so created this Natural Health & Living Channel &...

13/10/2025

Hello Friends,I am a Functional Nutritionist and NLP coach. I wanted to share my knowledge with all of you so created this Natural Health & Living Channel & ...

06/03/2025

Ved, Purana, and Sanskrit scholar Sayali Deshpande explains the profound spiritual meaning behind why Lord Shiva chants Ram’s (Lord Vishnu’s) name, a questio...

05/04/2024

Hello Friends,I am a Functional Nutritionist and Naturopath. I wanted to share my knowledge with all of you so created this Natural Health & Living Channel &...

29/03/2024

Are you ready to unlock the full potential of your mind? We are excited to introduce our latest course, "Train Your Brain," designed to help you enhance your cognitive abilities, improve focus, and boost overall mental performance.
As a special introductory offer.
we are providing a free course for the first 50 enrollees. This is a limited-time opportunity to invest in your personal and professional growth.
I need your help because I want to start the course within the next sixty days.
Consequently, if you could respond to just one query:
In order to receive this course for free, kindly respond to the question.
Fill out the Google form to get my course for free.
https://forms.gle/fbHpUnujoP7q2qma7
Course Highlights:
• Creating a growth mindset
• Mindfulness
• Feed your brain.
• Declutter your mind.
• Managing stress
• Flexible learning schedule to fit your busy lifestyle.
Don't miss this chance to transform your brain and your life. Enroll now and take the first step towards a sharper, more focused mind.
We look forward to welcoming you to the "Train Your Brain" community!
Best regards,
Smita Bhagat
NLP coach and Nutritionist.

27/03/2024

Hello Friends,Diaphragmatic breathing is a fundamental skill for learning to manage anxiety, cope with stress and panic attacks, turn off cortisol, and creat...

23/03/2024

Hello Friends,I am a Functional Nutritionist and Naturopath. I wanted to share my knowledge with all of you so created this Natural Health & Living Channel &...

17/03/2024

Hello Friends,I am a Functional Nutritionist and Naturopath. I wanted to share my knowledge with all of you so created this Natural Health & Living Channel &...

09/03/2024

Hello Friends, Why dissociate? It's our mind's protective mechanism. It works temporarily, but for long-term resolution, we have to seek help.
Follow me on:
Facebook. https://bit.ly/41YMyAX
Instagram https://bit.ly/3TPedm3
Youtube https://youtu.be/viYMrWBWfxg

Hello Friends, Why dissociate? It's our mind's protective mechanism. It works temporarily, but for long-term resolution, we have to seek help.Follow me on:Fa...

06/03/2024

Watch my new video- Centering activity, stress technique #4
In this video, we are going to learn how to trigger parasympathetic responses by doing a centering activity.

04/03/2024

watch my new video- How to activate , calming part of nervous system.
The parasympathetic nervous system, often called the "rest and digest" system, is responsible for promoting relaxation, digestion, and recovery. Activating this system can be achieved through various techniques such as deep breathing, meditation.

Hello Friends,Hello Friends, To schedule my 1-2-1 appointment, click on link belowhttps://bit.ly/48j45G9Follow me on:Facebook. https://bit.ly/41YMyAXInstagra...