17/05/2026
😴Your brain is always active, even when you sleep😴
💡It processes information, consolidates memories, and maintains essential functions, using as much energy as a 10-watt light bulb. This shows the importance of good nutrition, adequate sleep, and mental stimulation for brain health🪄
🧮Encourage your children to eat well, sleep enough, and engage in brain-challenging activities. Let's help them harness the incredible power of their brains.
At UCMAS, we support healthy lifestyles to boost cognitive development.