Health blog

13/10/2025

Why Bananas Are Nature’s Perfect Healing Fruit

Link:
https://health-guide-4-all.blogspot.com/2025/10/bananas-and-wellness-boosting-health.html

Banana is one of the best value food that is rich in potassium. Banana has four times the protein, twice the carbohydrate, three times th...

07/10/2025

Proven tips to reduce stress

Link:
https://tinyurl.com/bdava2mu

How much you eat or what kinds of food you eat is not the single most important predictor of your long-term health and well-being. The most ...

06/10/2025

Powerful health Benefits of peanuts

Link:
https://health-guide-4-all.blogspot.com/2025/10/the-powerful-health-benefits-of-peanuts.html

04/10/2025

Karuppu Kavuni Idli vs Regular Idli – Which Is Healthier?

Link:
https://health-guide-4-all.blogspot.com/2025/10/karuppu-kavuni-idli-vs-regular-idli.html

Idli, a staple South Indian breakfast , is known for its light texture and easy digestibility. Traditionally made from white rice and urad d...

27/09/2025

Health Benefits of Lima Beans

Link:
https://health-guide-4-all.blogspot.com/2025/09/health-benefits-of-lima-beans-nutrient.html

Lima beans , also known as butter beans or pachai mochai in South India, are a versatile legume enjoyed in cuisines around the world. B...

10/11/2021

Model Diet for Diabetic

Article link:
https://health-guide-4-all.blogspot.com/2018/02/model-diet-for-adult-diabetic.html

Main aims of the diet 1. To stop glycosuria and consequent dehydration. 2. To provide pleasant, adequate and satisfying diet. 3. T...

25/05/2020

https://health-guide-4-all.blogspot.com/2018/03/tips-to-overcome-tiredness-how-to-stop.html

What is Tiredness? Tiredness can be explained as a temporary loss of strength and energy which affects a person both physically and m...

04/05/2020

Supplemental Foods For Babies

Article link:
http://health-guide-4-all.blogspot.com/2018/03/supplemental-foods-for-babies-how-to.html

Supplemental foods are important for the growth of the child. One can start the supplemental foods from sixth month onwards. This article...

30/04/2020

Hiccups Causes and Remedies

Article link:
https://health-guide-4-all.blogspot.com/2009/05/hiccups-causes-and-home-remedies.html

What is hiccups? Hiccup is a condition that is experienced by every human being. The sound ’hic’ comes from the opening and closing of the...

27/04/2020

Quit Smoking to lead a healthy life
Article link:
https://health-guide-4-all.blogspot.com/2009/04/how-nicotine-in-cigarette-works.html

Cigarette smoking is very much prevalent all over the world. Smoker not only spoils himself but also pollutes the environment. Now what is ...

03/04/2020

Stress - How to handle
As you all know there is so much stress found these days in workplace. Most of them are due to fear of losing one's job. Lot of stress at workplace contributes to lower productivity, increased job related accidents, mental and physical health issues.

Article link:
http://health-guide-4-all.blogspot.com/2011/02/stress-causes-and-relief.html

As you all know there is so much stress found these days in workplace. Most of them are due to fear of losing one's job. Lot of stres...