Peace of Blue Yoga

Peace of Blue Yoga News, info, and related content for Brent Goble’s Yoga organization.

New Dates Added! 💫 Handstand Workshop • Ahmedabad Thanks for inquiring - here are the details 👇🔅Dec 2/3 ☀️ 9-11am: Breat...
28/11/2023

New Dates Added! 💫
Handstand Workshop • Ahmedabad

Thanks for inquiring - here are the details 👇🔅Dec 2/3 ☀️

9-11am: Breathwork, Ashtanga Vinyasa warmup, Core Activation, Handstand Technique

5-7pm: Breathwork, Ashtanga Vinyasa warmup, Core Activation, Across the Floor training, Wall Training

Location: https://maps.app.goo.gl/BUSmF8LQ5QL4h3re8?g_st=ic

Registration: Peaceofblueyoga@okaxis

Message 8484917629 for more info!

(Link in Bio) Ahmedabad Handstand Workshop 💫 🔅Nov 25/26 : 2000/- for a single day, 3000/- for both days9-11am: Breathwor...
22/11/2023

(Link in Bio) Ahmedabad
Handstand Workshop 💫

🔅Nov 25/26 : 2000/- for a single day, 3000/- for both days
9-11am: Breathwork, Ashtanga Vinyasa Practice, Hips/Backbending
5-7pm: Iron Core, Headstand, Beginning Handstand

🔅Dec 2/3 : 2000/- for a single day, 3000/- for both days
9-11am: Breathwork, Ashtanga Vinyasa Practice, Splits
5-7pm: Iron Core, Beginner Handstand

🔴IMPORTANT🔴
*Both days are not the same - but the topics are the same*
**Morning sessions will be more for beginners, all are welcome**
***Availability will be limited to 20 students per day, each weekend***

❓FAQ’s
“Will I be able to participate if I haven’t done Yoga before?”
Absolutely! This workshop is about integrating basic and intermediate Yoga concepts from the Ashtanga Vinyasa discipline. Whether you’re just beginning or have been practicing Yoga for many years, there’s always something new to reveal.

“Yes, I have been practicing for quite some time….this isn’t going to boring, is it?”
I get this question a lot - NO! I can tell right off the bat if someone has been practicing for some time. I’ll give you more challenging augmentations to really find the limits of your capacities and expand them.

“I’ve never done Yoga before and I don’t want to look stupid.”
Literally every Yoga practitioner has had this thought, and seriously - no one else in the room cares about how you look - whether you’re new or experienced. This is an inward journey and not an outward performance. Everyone is at a different point in their journey. And the only thing that matters is what’s going on with you in the moment.

“What will I need to bring?”
1. Yoga mat (6mm maximum, no thick foam mats, no deteriorating mats)
2. Metal water bottle (no glass)
3. Face Napkin
4. Towel (if you think you’ll need it)
5. Notebook with Pen

New Workshop Dates in AHMEDABAD, GJ Headstand - Yoga Technique - Breathwork🟢Workshop Dates🟢🔅Nov 18/19 9-11am : Breathwor...
11/11/2023

New Workshop Dates in AHMEDABAD, GJ

Headstand - Yoga Technique - Breathwork

🟢Workshop Dates🟢
🔅Nov 18/19
9-11am : Breathwork, Ashtanga Vinyasa Practice, Headstand
5-7pm: Headstand and beginner Arm Balances

🔅Nov 25/26
9-11am: Breathwork, Ashtanga Vinyasa Practice, Hips/Backbending
5-7pm: Iron Core, Headstand, Beginning Handstand

🔅Dec 2/3
9-11am: Breathwork, Ashtanga Vinyasa Practice, Splits
5-7pm: Iron Core, Beginner Handstand

🕊️Early Bird Discount, first 72 hours

🔴IMPORTANT🔴
*Both days are not the same - but the topics are the same*
**Morning sessions will be more for beginners, all are welcome**
***Availability will be limited to 20 students per day, each weekend***

(Link in bio for more info)

⁣⁣⁣⁣⁣⁣

Use the pose to get into the body. Not the other way around. ⁣⁣⁣⁣⁣⁣
04/08/2022

Use the pose to get into the body. Not the other way around. ⁣⁣⁣⁣⁣⁣

In honoring our practice, we recognize the 4 material elements - Air, Water, Earth, Fire. In doing so, we inherently rec...
27/07/2022

In honoring our practice, we recognize the 4 material elements - Air, Water, Earth, Fire. In doing so, we inherently recognize the 5th - Space. ⁣
Pose: Ardha Chandrasana (Half Moon)⁣⁣⁣⁣

📸

Exhale, recover. Witness the breath. Hear the breath. Be still. ⁣⁣⁣⁣⁣
19/06/2022

Exhale, recover. Witness the breath. Hear the breath. Be still. ⁣⁣⁣⁣⁣

18/06/2022

Episode 7 - Adho Mukha Svanasana

Downward facing dog is the 6th posture in the series initiated on an exhale and sustained with a soft constriction as the back of the throat - often referred to as Ujjayi breathing. But downward facing dog is hard. For those of you with stiff hamstrings it can be really annoying. Today I'll give you some simple tricks to really nail downdog and make it one of your staple recovery asanas.
__________
5 DAYS TO HEADSTAND

Join me as we explore and master
the King of the Asanas
SIRSASANA

- FUNDAMENTAL STRENGTH
- ENTRIES/EXITS
- CORE COORDINATION
- BREATH TUNING
- VARIATIONS
- SEOUENCING

Peace of Blue Yoga. 1555 Pequeno Chinvar, Anjuna, Vagator. Goa #8484917629
June 20-24, 8:00-9:30am, 4:00-5:30pm
FEES : 7500/-

What I have loved between Updog and Downdog is that they’re true polar opposites of each other. Every direction gets to ...
17/06/2022

What I have loved between Updog and Downdog is that they’re true polar opposites of each other. Every direction gets to swing from one side to the other. Inside, outside. Internal, external. Up, down. Flex, extend. Receive, Give. Engage, Surrender.
_____
5 DAYS TO HEADSTAND

Join me as we explore and master
the King of the Asanas
SIRSASANA

- FUNDAMENTAL STRENGTH
- ENTRIES/EXITS
- CORE COORDINATION
- BREATH TUNING
- VARIATIONS
- SEOUENCING

Peace of Blue Yoga. 1555 Pequeno Chinvar, Anjuna, Vagator. Goa #8484917629
June 20-24, 8:00-9:30am, 4:00-5:30pm
FEES : 7500/-
_____

16/06/2022

Episode 6 - Urdhva Mukha Svanasana

Upward facing dog can look like an iconic breath of fresh posture - indicative of the zest of Ashtanga Vinyasa Yoga. But are you aware of the feet, the thighs, the armpits, shoulders? There's way more than meets the eye. In this video we'll talk a look the 5th pose in the series initiated on an inhale.
__________
5 DAYS TO HEADSTAND

Join me as we explore and master
the King of the Asanas
SIRSASANA

- FUNDAMENTAL STRENGTH
- ENTRIES/EXITS
- CORE COORDINATION
- BREATH TUNING
- VARIATIONS
- SEOUENCING

Peace of Blue Yoga. 1555 Pequeno Chinvar, Anjuna, Vagator. Goa #8484917629
June 20-24, 8:00-9:30am, 4:00-5:30pm
FEES : 7500/-

4 Limbs to the Earth ______Ashtanga Vinyasa | FoundationsThe synchronisation between movement and breath is a beautiful ...
10/06/2022

4 Limbs to the Earth
______

Ashtanga Vinyasa | Foundations

The synchronisation between movement and breath is a beautiful interplay. In this program, we will dive deep into the foundational tenets of the Ashtanga Vinyasa Primary Series.

This program will explore Surya Namaskar Vinyasa A and B sequences, the Standing Series, the Seated Series, and the Finishing Sequence. The program will feature extensive detail into the finer details, modifications, and methods for adapting the practice to best fit the needs of the practitioner.

June 13-17, 8:00-10:00am, 4:00-5:30pm

Fees: 9500/-

- Surya Namaskar A and B
- Standing Series
- Seated Series
- Finishing Sequence
- Modifications

At
Peace of Blue Yoga, 1555 Pequeno Chinvar, Vagator, Anjuna. Goa. #8484917629
Students to bring their own mat for practice. ⁣⁣⁣

📸

10/06/2022

Episode 2: Samasthitih (Stable Mountain Pose)

The first, non-counted pose of the sequence. While it looks like you're only standing, it's a pose that requires your complete attention. In this video we will start from the toes up on how to dial in this posture so the body is ready to begin the first counted asana.

This 7-part series focuses all around Vinyasa A - a beginner level sequence that wakes up all the joints and muscles, while coordinating breath with movement. Each position is either an inhale or an exhale - through the nose. Through all the postures, pulling your stomach in is of utmost importance as it stabilises your body and improves posture._____

Ashtanga Vinyasa | Foundations

The synchronisation between movement and breath is a beautiful interplay. In this program, we will dive deep into the foundational tenets of the Ashtanga Vinyasa Primary Series.

This program will explore Surya Namaskar Vinyasa A and B sequences, the Standing Series, the Seated Series, and the Finishing Sequence. The program will feature extensive detail into the finer details, modifications, and methods for adapting the practice to best fit the needs of the practitioner.

May 30-June 3, 8:00-10:00am, 4:00-5:30pm

Fees: 9500/-

- Surya Namaskar A and B
- Standing Series
- Seated Series
- Finishing Sequence
- Modifications

At
Peace of Blue Yoga, 1555 Pequeno Chinvar, Vagator, Anjuna. Goa. #8484917629
Students to bring their own mat for practice. ⁣⁣⁣

You are Go for LaunchThe Lift Off from Ardha Uttanasana into Chaturanga is a wild ride, albeit short. But thankfully, yo...
09/06/2022

You are Go for Launch

The Lift Off from Ardha Uttanasana into Chaturanga is a wild ride, albeit short. But thankfully, you get ride that ride a bunch of times throughout the series. And each time you lift off, you can feel the body hang a little longer…and longer…and longer…
_______
Ashtanga Vinyasa | Foundations June 13-17

The synchronisation between movement and breath is a beautiful interplay. In this program, we will dive deep into the foundational tenets of the Ashtanga Vinyasa Primary Series.

This program will explore Surya Namaskar Vinyasa A and B sequences, the Standing Series, the Seated Series, and the Finishing Sequence. The program will feature extensive detail into the finer details, modifications, and methods for adapting the practice to best fit the needs of the practitioner.

June 13-17, 8:00-10:00am, 4:00-5:30pm

Fees: 9500/-

- Surya Namaskar A and B
- Standing Series
- Seated Series
- Finishing Sequence
- Modifications

At
Peace of Blue Yoga, 1555 Pequeno Chinvar, Vagator, Anjuna. Goa. #8484917629
Students to bring their own mat for practice.

Address

1555 Pequeno Chinvar
Anjuna
403509

Opening Hours

Monday 7:45am - 5pm
Tuesday 7:45am - 5pm
Wednesday 7:45am - 5pm
Thursday 7:45am - 5pm
Friday 7:45am - 5pm
Sunday 7:45am - 5pm

Telephone

+918484917629

Website

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