Swastik Institute of training & development

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Emotional Intelligence in hindi | Emotional Intelligence meaning by Dr Chanchal Pal | empathy hindi everyone I'm Dr Chanchal Pal About ...

Glad to share that we have been recently collaborated with Mr Devang Tiwari (Founder & MD - Project Xenda).
https://projectxenda.com/
Edu-drama based training which is India's first ever program for students from nursery to 12th students. It is based upon SEL = Social Emotional Learning. Social and emotional learning (SEL) is how children learn to understand and manage their emotions, set goals, show empathy for others, establish positive relationships, and make responsible decisions. These skills are based on five strategies: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. Research also suggests that children with strong SEL skills have more friends, feel connected to school, and want to do well. Through participating in SEL, students learn the skills to succeed in every facet in school and the rest of their lives. Research also shows that SEL makes a difference in your child’s success in school, work, and life. Children who have strong SEL competence are 50% more likely to graduate from high school and have a full-time job by the age of 25. They are also twice as likely to earn a college degree.

SEL is a process wherein individuals learn to acquire the tools, knowledge, and skillsets so that they can:
• Understand and manage their emotions
• Set and achieve positive goals
• Feel and show empathy for others
• Establish and maintain positive relationships
• Make responsible decisions

Key Characteristics of Social-Emotional Learning
Self-awareness: The ability to accurately recognize one’s emotions and thoughts and their influence on behavior. This includes accurately assessing one’s strengths and limitations and possessing a well-grounded sense of confidence and optimism.
Self-management: The ability to regulate one’s emotions, thoughts, and behaviors effectively in different situations. This includes managing stress, controlling impulses, motivating oneself, and setting and working toward achieving personal and academic goals.
Social awareness: The ability to take the perspective of and empathize with others from diverse backgrounds and cultures, to understand social and ethical norms for behavior, and to recognize family, school, and community resources and supports.
Relationship skills: The ability to establish and maintain healthy and rewarding relationships with diverse individuals and groups. This includes communicating clearly, listening actively, cooperating, resisting inappropriate social pressure, negotiating conflict constructively, and seeking and offering help when needed.
Responsible decision making: The ability to make constructive and respectful choices about personal behavior and social interactions based on consideration of ethical standards, safety concerns, social norms, the realistic evaluation of consequences of various actions, and the wellbeing of self and others.

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