Yogic lavkush

Yogic lavkush Healthy lifestyle.�
The yoga is best medicine for human being and this page is working for this. connect us to more about yoga,healthy life. All is well.

This provide a yogic medicine for health disease
and also home tuition.

21/05/2026

Virabhadrasana I (Warrior Pose I) is a powerful yoga posture that builds strength, balance, focus, and confidence. This pose stretches the chest, shoulders, hips, and legs while improving stability and inner energy. Practice daily to feel grounded and strong.
🧘 Benefits:
✔ Strengthens legs & core
✔ Improves balance & posture
✔ Opens chest & hips
✔ Increases concentration
✔ Boosts confidence & energy
Practice with Yogi Lavkush 🙏
YogaFlow YogaPractice MindBodySoul InnerStrength Balance

19/05/2026

Camel Pose for Beginners | Ustrasana Step by Step

18/05/2026

Child’s Pose for Beginners | Balasana Step by Step

17/05/2026

Supta Vajrasana for Beginners | Step by Step Yoga Practice

16/05/2026

🌿 “सच्चे प्रेम की शक्ति जिसने यमराज को भी झुका दिया…” 🙏

❤️ “हर सुहागन की आस्था का पावन गीत — वट सावित्री स्पेशल”

16/05/2026

Chair Pose for Beginners | Utkatasana Step by Step

15/05/2026

Boat Pose Yoga for Beginners | Naukasana Benefits & Practice

13/05/2026

Vyaghrasana (Tiger Pose) 🐅 | Improve Balance & Flexibility | Yoga with Yogylavkush

Welcome to Yoga with Yogylavkush 🙏

In today’s yoga session, we practice Vyaghrasana (Tiger Pose) — a powerful posture that improves balance, strengthens the core, and increases flexibility in the spine and legs. This yoga asana also helps relax the body and improve coordination.

✨ Benefits of Vyaghrasana:
✔ Improves spine flexibility
✔ Strengthens core & leg muscles
✔ Enhances body balance & coordination
✔ Helps reduce back stiffness
✔ Improves focus and concentration

⚠️ Practice gently if you have knee pain, back injury, or recent surgery. Beginners can use support if needed.

Join Yoga with Yogylavkush and make yoga part of your daily lifestyle for a healthy body and peaceful mind 🌿

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07/05/2026

संतुलन सिर्फ शरीर का नहीं होता…
संतुलन मन, श्वास और ध्यान का भी होता है 🧘‍♂️
जब शरीर स्थिर होता है,
तभी मन भी शांत और केंद्रित होता है।
Yoga with Yogylavkush के साथ सीखें कैसे छोटे-छोटे अभ्यास से
आप अपना balance, focus और stability बढ़ा सकते हैं।
👉 Benefits: Balance, Focus, Stability, Mind Control
👉 Practice: Daily 5–10 minutes

06/05/2026

गर्भ पिंडासन (Garbha Pindasana) एक गहरा संतुलन और ध्यान का योगासन है, जो शरीर को अंदर से मजबूत और मन को शांत करता है। 🧘‍♂️
यह आसन शरीर को “गर्भ जैसी स्थिति” में लाकर
आत्म-जागरूकता, एकाग्रता और धैर्य को बढ़ाता है।
Yoga with Yogylavkush के साथ सीखें सही alignment और धीरे-धीरे इस advanced posture की ओर बढ़ें।
👉 Benefits: Balance, Core Strength, Focus, Mental Calmness
👉 Level: Advanced

Address

Alappuzha

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+201281349185

Website

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