We will be concerned with general fitness like Circuit training. This refers to general fitness unde He specializes in race walking and 400m hurdles.
THE CIRCUIT CROSSFIT TRAINING CENTRE
The activities included are:
1) Circuit training
2) Flexibility training
3) Basic fitness
4) Weight loss
5) Marathon training
6) Power walk
Classes will be conducted by Siddharth Baide. He has been trained as a professional athlete for the past 15 years and has won 3 medals consecutively at nationals for 20km race walk.
Life is good when you don't have any idea which day of the week it is ..😅😇😇🤘
We are back with the sequence for the stress related headache ..💆🏼♂️💆🏼♀️
29/04/2019
Full house...
19/03/2019
Summer is coming!!
The circuit CrossFit and Prakriti yog present: Summer camp 2019
A 45 day fitness focused camp including medium to high level calisthenics and plyometrics training routine designed personally by the coaches who are former national athletes.
Tailored Yog and meditation classes to cool your body down after the intensive workouts.
Sessions will include:
Before and after assessments for all participants.
Weight loss training.
Strength and conditioning. [S & C]
Agility, balance and coordination. [ABC]
Endurance training. [HIIT]
Mobility and movement awareness.
Body intelligence.
Yog and guided meditation.
Who may participate??
Anyone with enthusiasm for fitness and body awareness.
Amateur athletes.
Professional athletes.
Badminton players, Football players, cricket players.
Distance runners.
People who just want to be fit.
Marathon runners.
Limited spots available.
Register today!!
https://www.instagram.com/thecircuit_crossfit
| Monday | 6am - 8am |
| 5pm - 9pm | |
| Tuesday | 6am - 8am |
| 5pm - 9pm | |
| Wednesday | 6am - 8am |
| 5pm - 9pm | |
| Thursday | 6am - 8am |
| 5pm - 9pm | |
| Friday | 6am - 8am |
| 5pm - 9pm | |
| Saturday | 6am - 8am |
| 5pm - 9pm |