Personal training, weight loss, weight gain, Bodybuilding, fitness training, weight management
•Fat reduced. Muscle earned.
•Weight managed. Strength added.
•Transformation powered by consistency
Hard work, patience, and smart training 💯 She lost 20 kg in 9 months — real results, no shortcuts.
16/01/2024
Declined dumbbells chest press
10/11/2022
Update
Back workout
Chest
24/05/2019
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 9pm |