18/12/2025
We believe, as stated by the ancient Roman poet Juvenal, that "A sound mind in a sound body (Mens sana in corpore sano)" is the greatest goal. This sentiment perfectly captures why a day dedicated to strength exercises is so crucial for young students. Physical activity is important because it is key to: (A) Mental Well-being, (B) Improved Self-Esteem (C) Enhanced Learning Readiness: A strong, healthy body ensures that students have the energy and stamina required for rigorous classroom activities, making them better prepared to learn and excel.
08/11/2025