Heliox Fitness

Answered phones, and scheduled appointments for personal training sessions

Provided back-up supervision of the gym and independently managed the establishment when manager/owner was not present
Performed body-wraps on clients and also helped clientele with operation of gym, sauna and all other equipment
Sold nutritional supplements via educated personal advice targeted towards the client
Re-organized, and maintained the cleanliness of the gym, body wrap machines, equipment, restrooms, etc.

Monitor fitness level and requirements of all participants and design classes to suit individual need.

Develop and maintain professional relationship with participants and ensure optimal level of customer services.

Prepare and promote schedule for group fitness and assist participant to attend fitness classes.

Perform and demonstrate all yoga exercises to participants and ensure compliance to sfety and health standard.

Assist participants to perform all exercises effectively.

Evaluate exercises perform by participants and recommend correction whenever required.

Maintain neat and clean exercise room at all times.

Coordinate with participants and counsel on lifestyle and diet issues to ensure healthy body and mind.

Analyze each participant requirement and develop exercises to suit every individual.

Design safe and comprehensive yoga programs for various participants from diverse group.

Prepare groups for classes and demonstrate exercises.

Inform participants in various forms of yoga and its effect on body and mind.

Monitor participant performance and recommend different form of yoga if required.

Ensure appropriate ambience for participants to perform yoga exercises.

Ensure customer satisfaction and assist in answering all participant queries

1.Demonstrating exercises and routines to clients
2.Assisting clients in exercises to minimize injury and promote fitness
3.Modify exercises according to clients’ fitness levels
4.Monitoring client progress
5.Providing information or resources on general fitness and health issues
6.Providing emergency first aid if necessary

Winning isn't everything, it's the only thing.

1.Speaking to patients to learn about their health goals and dietary needs, preferences, and restrictions.
2.Developing nutrition plans for clients.
3.Compiling information and tracking client progress towards their health goals.
4.Entering food recipes and plans in database.
5.Keeping informed about the latest discoveries in nutrition.
6.Speaking to groups to promote healthy eating habits and proper nutrition.