Yoga on the Way with Natali

And somehow this Yoga in the Park project made it to local TV news!
Link in the first comment

Enjoying the Canadian summer to its fullest. Let me know if you are in the area and want to join 🙏❤️

Was teaching amazing people for the last year. Already miss them all ❤️❤️❤️

This podcast is brilliant! Connected so many dots for me. Will listen to it again ❤️

Understanding Peace from the Lens of a Swami with Swami Chidananda Listen to this episode from Let's Talk Yoga on Spotify. I'm excited to welcome Swami Chidananda to the show, our first-ever Swami guest. We delve into the topic of peace in light of current global events. We explore how we can practice and promote peace in our daily lives, given the prevalence of un...

Take a deep breath. Always

David Interview Oxygen, Deep Breathing A yogi's perception of deep breathing after 50 years of practice, in the light of a modern theory hypothesizing it's better not to breath so much.

"We do not use the body to get into a pose, we use the pose to get into the body" - Bernie Clark

I’m deepening my knowledge in the yin-side - enjoying a lot yin yoga teachers course with Noga Weiss.
Want to share one short sentence from Bernie Clark’s Yin book I’m reading
“Our goal in life is not to become perfect: our goal is to become whole”