29/06/2022
My pre running picture this morning in front of my house.
Personal physical training at any place and flexible in time. Sportsmassage at my clinic. Affordable prices. Moved to Israel december 2009.
I am Itamar Sanders born in Amsterdam, the Netherlands. Studied at CIOS Haarlem for 4 years with a focus on fitness. Every goal is reachable, nothing is impossible! Your "Personal training, Your wellness & well-being" is there to help you to improve the quality of your life. Based on your fitness goals. By exercising, you will increase your wellness and well & being. Don't forget, you're not alone!
29/06/2022
My pre running picture this morning in front of my house.
19/08/2019
טיפול אצלי פחות כיף אבל סופר יעיל!
טיפול כיף תעשו בבית מלון.
15/08/2019
My rides:
from
based in
Aviv
14/08/2019
workout
02/08/2019
Finally I got my hands on the
This shoe is the next generation!
Burpees combined with box jumps.
Favorite exercise of
Very proud of your great effort today. You overcame fear and you did it!! Way to go!!
Credit to for 📹
The homebase exercise for basketball players
BlazePod Israel - בלייזפוד ישראל
Short intensive intervals with .
4 * 30 seconds with 35 seconds rest in between.
I combined this sprinting exercise with a homebase pod.
24/06/2019
.goor and during the
israel
Are you fast enough?
17/06/2019
Great session with mother and son .goor and @ Itamar Sanders Personal training / Your wellness & well-being
17/06/2019
Thank you .israel
Order your session now!
| Monday | 06:00 - 22:00 |
| Tuesday | 06:00 - 22:00 |
| Wednesday | 06:00 - 22:00 |
| Thursday | 06:00 - 22:00 |
| Friday | 06:00 - 12:00 |
| Sunday | 06:00 - 22:00 |