06/05/2018
yes! yes! yes! all of this. this is what I did for myself in those first few moments of injury and beyond. it was using all the stuff that I "made up" in recovery, teaching myself, that led me to yoga teacher training and life coaching certification.
shelly says "right after an injury the body starts the stages of healing." I suggest that the injury itself is the beginning of healing. that there is inner-imbalance, and injury is that internal dis-harmony coming to the surface and our conscious awareness. after all, the person who is most sick is the one who does not know they're sick. once we are aware we can begin to fix and heal.
shelly also asks: "why couldn't therapy start immidiately?" your body's self-healing *is* activated immidiately and you can create a supportive environment for yourself for your healing - both an internal environment in your thoughts and language and externally.
want to know how for *you specifically*? message me :)
a personal thank you to Prosko PhysioYoga Therapy who was so gracious and generous in her emails with me back in 2012
Pushing boundaries in physical therapy | Shelly Prosko | TEDxRedDeer | Shelly Prosko | TEDxRedDeer
This talk was given at a local TEDx event, produced independently of the TED Conferences. Coming Soon! Shelly Prosko is a Physical Therapist and a Profession...
02/08/2017
"almost as bad as my physical symptoms was the growing feeling that I couldn't trust my own experience."
oooh. this one hit close to home.
are you looking for someone who will listen to you? do you want to discover how to deeply trust yourself and your own experience again?
I don't treat or diagnose. I do listen. with life coaching tools you can discover how to tune back in with yourself and empower yourself to get the support you want and need in your journey towards health and wellness. call to ask me how :)
Medicine's Women Problem
Doctors told her there was nothing wrong. But she knew her body.
02/08/2017