VictoriaBratt Martial Arts in Israel

In Haifa: search space for TCMYoga lab for medicine and people : coffee, tea and herbs. chairs-2; table wood green, small cubicle with TCM equipments and bookshelves-3. fenqshui i do. wuxing. haifa only. place for me. #אנשים

It is important to find a suitable pillow: not too thick, not too soft and not too hard. I look for a suitable pillow and end up sitting on a rug about five inches thick. This is important: because for a long time this is the ground that gives me support. I educate my feet, with each of my feet resting on my opposite thigh and checking that pelvis does not tilt too forward or backward, checking that my posture is stable today. Victoria Bratt Centre | Dzogchen Art Education Integrative Medicine TCMHaifa Self-Connect |
PRACTICES OF MIND|Dzogchen|ויקטוריה בראט|

Taiji VictoriaBratt - Training School

Victoria Anand https://www.facebook.com/meditationcentredzogchen/

Taiji Victoria A. Bratt

QiGong