Ian Sheridan Personal Training & Nutrition

NEW 1:1 personal training slots are available
➖
X 3 MORNING AM slots available
➖
X 3 EVENING PM slots available
➖
Clients will get access to a full range of commercial gym equipment. Pin & plate loaded machines. Commercial cardio equipment.
➖
A private 1 on 1 environment is provided to all clients to train in. This is to limit anyone feeling uncomfortable in a gym setting ☺️
➖

Personal training slots available
➖
4 new slots free from next week ✔️
➖
1 on 1 training in a private fully equipped facility 🔴

What’s app, DM or messenger for more info

Ian 🙋🏼‍♂️

Private Personal Training availability ⤵️
➖
The only 4 available times I have are ⤵️
➖
Monday 7am ⭕️
Wednesday 7am ⭕️
Thursday 7am ⭕️
Friday 8am ⭕️
➖
All other
Monday AM / PM fully booked ✖️
Tuesday AM fully booked ✖️
Wednesday AM / PM fully booked ✖️
Thursday AM / PM fully booked ✖️
Friday AM fully booked ✖️
➖

Ian

8️⃣ years open this year running my own business and being self employed 🫶🏻
➖
2 more years until the big milestone 1️⃣0️⃣
➖
I appreciate everyone that’s been apart of the process over the last 8 years ✌🏼
➖

Personal training slots available

Monday 7:15 PM
➖
Tuesday 12
➖
Wednesday 1 PM
➖
Thursday 1 PM
➖
DM, what’s app or message on messenger for booking / prices ✔️
➖
Ian

20% OFF
➖
Pre Christmas personal training deal 💯
➖
DM for enquiries and available times and days 🚀

El Classico
➖
First posing lesson with the big man this morning, I can’t wait to put all of this together over the coming weeks with Shane and having as my coach we will land on the money in the Dam and do our thing 🫶🏻
➖
One mission,
Conquer them all.
➖
MMXXIII
➖

Personal training slots back open fully
➖
Monday AM / PM
Tuesday AM only
Wednesday AM / PM
Thursday AM only
➖
1 session a week monthly package
2 sessions a week monthly package
3 sessions a week monthly package
➖
All available now 👏🏼
➖
Message for prices & details
➖

Very very successfully growing phase for online coaching client here
➖
This was pre prep for his PCA first timers men’s physique show ⭕️
➖
Much more to come from this guy 🤌🏻
➖

Photoshoot client from last summer
➖
Man has no chill hes morphed in 18 months 🤌🏻
➖
Nutrition client Andrew from back in the day
➖
Mammoth 2000 Andrew
Vs
Terminator Andrew 👏🏼🤌🏻
➖

Took through his first ever diet phase and we smashed it, now he’s a walking tank, all those Mex rap training sessions paid off 😈
➖