Sonas ADHD Coaching

11/11/2024

I'm running an ADHD information webinar on Tuesday, 19th November at 19.30. Book your tickets on the link below:

Join our ADHD Information Webinar to learn more about ADHD, and how we can put supports in place to help manage it effectively.

31/05/2024

🙈🙃

30/05/2024

https://shows.acast.com/64ee0e04a905c4001185c6c6/episodes/6645c0c73fa3790012f76546

Listen to What is ADHD?: Colman Noctor on the difference between ADHD and pent-up energy from Growing Pains . Child psychotherapist Dr Colman Noctor and ieParenting editor Irene Feighan sit down to discuss Attention Deficit Hyperactivity Disorder (ADHD) and how to recgonise it in children. According...

27/05/2024

Are you struggling with time management?
Or having difficulty regulating your emotions? Maybe finding it hard to make decisions or reach a goal?
ADHD Coaching is a supportive tool that helps people with ADHD learn skills to help them achieve what they want. It is a collaborative, goal oriented process.
If you would like to make a booking, please go to the 'contact me' page on my website and make a booking through the blue calendly booking button on the bottom right of the page.

Looking forward to hearing from you😊

Sonas ADHD Coaching What is ADHD? ADHD is a condition that can affect your executive functioning. It is normally present from birth.Do you have difficulty staying on task and paying attention?Are you impulsive? Do you finish other people’s sentences/interrupt them while they are talking?Do you str...

03/03/2024

I have added some new appointment dates/times to my calendar. If you
would like to make a booking, please go to the 'contact me' page on my
website and make a booking through the blue calendly booking button on
the bottom right of the page.

Looking forward to hearing from you😊

https://www.sonasadhdcoaching.com/

01/02/2024

https://www.russellbarkley.org/?fbclid=IwAR0BtdRQDVEAwI5927A_liYfdbzFD86A85Bz11QV64WE3YvWmy7VC_KkTEY

30/01/2024

https://www.facebook.com/share/r/ihut89zxwbbWeKD4/

29/01/2024

I have finished my training as an ADHD coach with ADDCA and am offering online one-to-one coaching sessions to adults with ADHD. Please contact me through messenger or my website/email to make a booking.
My agenda, as a coach, is to provide a safe and welcoming space in which clients can make conscious choices that will empower them to move forward in a meaningful and rewarding way. I hope to show that we can live every day with gratitude, we can learn to appreciate all we have, and to bring positive change in the lives of those around us.