Rejuvenate

31/01/2022

I’m playing around with the idea that maybe there’s a season for leveling up and maybe there’s a season of enjoying the new levels. Maybe a season of growth followed by a season of chill. The all push and no enjoyment doesn’t vibe with me. The all enjoyment and no push doesn’t either. Maybe life is much more cyclical than I’ve given it credit for. Thoughts?

01/01/2022

Sweet intentions everyday … that’s the best way !

by Victoria Erickson, Writer

22/11/2021

If you don't listen to the whispers...

23/10/2021

20/10/2021

Living your “best” life has the same weighty expectation as “good vibes only” to me. Expectation. Pressure. Needing it all to look a certain way. I choose freedom. I choose the most liberating thoughts and life. I choose not the expectation of “best” but the calm flow of acceptance, surrender, freedom. 🍂

10/09/2021

Love this !

03/09/2021

People-pleasing.

26/06/2021

Mindfulness = Choice = Power
You have no control over anyone or anything in the outer world, but the great news is you have 💯 control over how you will respond.
Sitting in quiet with yourself every day, connecting within to the power of being present, this is your mindfulness training for life.
So when you find yourself in a stressful, chaotic moment, pause, take a few breaths, make a choice, then take the best option for you and others. 💪

(Know this: You are not responsible for the versions of you that exist in other people’s minds. - )

06/06/2021

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