Waterford Muay Thai

🥊 PADWORK HITS DIFFERENT 🥊

There's nothing wrong with hitting a bag...
But working with a partner on the pads brings your training to another level.

🔥 Real-time coaching
🔥 Better timing and reactions
🔥 Improved technique
🔥 More movement and variety
🔥 A lot more fun

Every round challenges you to think, react and improve while getting an incredible workout at the same time.

Whether you're a complete beginner or an experienced athlete, padwork is one of the best ways to develop your skills and fitness.

👊 Learn new combinations
👊 Build confidence
👊 Train with a great team

New members are always welcome and your first class is FREE.

BUILDING CONFIDENT KIDS,
ONE CLASS AT A TIME....

At Waterford Muay Thai, we believe every child deserves the chance to grow in confidence, learn new skills and be part of something positive.

Our kids classes help children develop:
✅ Confidence
✅ Discipline
✅ Respect
✅ Fitness
✅ Teamwork

Most importantly, they have fun while doing it.
🥊 4–7 Years Monday, Tuesday & Thursday – 4.15pm Saturday – 10am

🥊 8–13 Years Monday, Tuesday & Thursday – 6.30pm Saturday – 10am

Whether your child is shy, full of energy, or simply looking for a new challenge, our experienced coaches create a safe and supportive environment where every child can thrive.
👊 New members always welcome 🎉 First class FREE

MIXED ADULT MUAY THAI...

No matter your age, fitness level or experience, everyone starts somewhere.
Our adult classes are designed to help you get fitter, stronger and more confident while learning authentic Muay Thai in a friendly and supportive environment.

🔥 Burn calories
🥊 Learn real skills
💪 Improve fitness and strength
👊 Train with a great team.

Whether you're looking to lose weight, improve your fitness, relieve stress or challenge yourself with something new, we've got a place for you.

New members are always welcome and your first class is FREE.

Congratulations to all our kids who competed at our Internal Children's competition last Sunday.
Amazing day and it's clear to see the improvements there all making.

Next one again in three months time.

Well done to all...