Capacitar Is
•A spirit of empowerment and solidarity
•A network connecting people in 5 world area: the Americas, Africa, Europe, the Middle East and Asia
•An organization, Capacitar International, with an office in California and an international team of trainers
•A core program of energy-based healing practices that awaken and empower people
•Teams, coordinating groups and multipliers in over 40
countries
•People who live with the Capacitar spirit multiplying the practices in their lives, work and communities. Capacitar body-mind-spirit practices include:
•Tai Chi meditation, Pal Dan Gum and body movement
•Visualization and breathwork
•Active Listening and simple psychotherapeutic skills
•Acupressure for alleviating pain and stress
•Fingerholds for managing emotions
•Energy Tapping modalities
•Hand massage, seated massage and Polarity
•Work with the energy system and chakras
•And other wellness modalities
How Capacitar Works
Capacitar:
•Responds to invitations based on needs identified by communities
•Collaborates with established groups and with other economic and social development efforts
•Models alternative uses of power, as well as sensitivity to culture and traditions
•Develops programs collaboratively with local people recognizing that an idea conceived and born within a group has the energy to move that group
•Learns from local people's experience in adapting practices to the needs and culture of their communities
•Trains and empowers people to be the popular educators and multipliers in their own communities
•Connects grassroots people through an international network of solidarity building relationships of cultural and personal understanding
