Maggie Crosse Yoga

10/04/2020

Yoga class tomorrow Saturday 9am and Sunday at 11am .
DM [email protected] as my mobile is broken

29/01/2020

Useful tips for wrist pain

30/12/2017

17/11/2017

Regular Yoga classes continue in The Excel Tuesday evening at 6pm for those with experience. 7.30pm mixed level.
Stretch, strengthen and let go of tension and your cares.
Our popular Yoga for The Raw Beginner 5 week series starts 20 January... if you're brand new or returning to yoga after a break.

18/04/2017

New Raw Beginners Yoga Course

When: Saturday 22nd April
Where: In Ard Gaoithe Business Park, Clonmel above The Beauty Salon.
Time: Yoga at 11am (0ptional Meditation 10.30am)
For more info: [email protected]

18/04/2017

Always remember you are braver than you believe, stronger than you seem, smarter than you think and twice as beautiful as you'd ever imagined. Rumi

05/04/2017

Every person as an inborn worth and can contribute to the human community. We all can treat one another with dignity and respect and help one another discover and develop our unique gifts. Nest Eggs by Kate Knapp
Upcoming yoga events/classes with Maggie for April/May:
🔻April 7-9th: Healthy Eating and Yoga Weekend in Tig Roy, Galbally, Co Tipperary
🔻April 22nd: Yoga for Beginners 6 week course. Learn to open up your body systematically and increase your range of movement. Ard Gaoithe Business Park, Clonmel
🔻May 9th: Summer Yoga classes at 6pm and 7.30pm The Excel Centre, Tipperary
🔻May 15th: Summer Yoga classes at 6pm and 7.30pm Ard Gaoithe Business Park, Clonmel, Co Tipperary

30/10/2016

30/10/2016

Yoga Tip of the Day:
Don't be too concerned about getting into the final pose. Go in the direction of the pose. Do an easier option. Do your best with good alignment and you'll still reap all the benefits.

Below are photos of different variations of Extended Side Angle (Parsvakonasana) You can have your forearm on your thigh, on the floor or put your hand on a block.

30/10/2016

Hi all. Just a gentle reminder that there will be no yoga classes next week. Restarting again on:

Monday November 7th in Ard Gaoithe Business Park, Cashel Road, Clonmel at 6pm (more experience required) and
7:30pm (some experience required).

Tuesday November 8th in The Excel Centre, Tipperary Town at 11:15am with Paul (beginners) and at 6pm (more experience required) and 7:30pm (some experience required) with Maggie.

Enjoy the break.

Maggie :)

05/09/2016

Yoga recommences in The Excel Tipperary tomorrow Tuesday 6th September. 11.15am with Paul. 6pm and 7.30pm with Maggie