19/07/2026
Another fantastic Sunday morning out with the crew. We got a couple of miles 🏃♂️ in the legs on another sunny 🌞 Sunday. Its hard not to be out when the weather is like this.
But what really topped off the morning was arriving back to our usual spot .halo_ to find all these lovely treats laid out for us when we got back.🙏🙏 What a lovely surprise🫢
We couldn't be more thankful and extremely grateful to all the guys in Halo Ann Marie Doyle and all the crew for looking after us so well. It was completely unexpected but equally delicious, so thank you all so much from all of us Runs & Kofe crew.😋
If you are considering joining us, please feel free to come along. We meet:
📅Every Sunday
⏰️08.30
📍Primary Care Centre, Car Park
Easy 5km routes, walk, jog or run, no pressure. Don't let the fear of feeling you can't or your unable to deter you from coming along. Everybody starts somewhere and everybody is more than capable. Remember, the hardest part is just turning up.
The most important thing is that your just getting involved no matter what your capabilities are. Like who really cares anyway. If it takes us 30 mins, 40 mins or 50 mins. Were all going for coffee ☕️☕️ and treats 🍪🧁anyway afterwards, cause let's face it, thats the real reason we go 🤣🤣
Until next week, enjoy the 🌞 enjoy the 🏃♀️ and see you soon.
🙏
