Rainbow Play and Psychotherapy Centre

Starting the week off, with Parent Support Sessions.
Support in this parental journey

The power of smell .

Some smells activates the calm, while others kick your body into gear! Smells plays a significant role in regulating the nervous system. From calming lavender to energising citrus, scents can shape your mood and response 🌿💚 By consciously using scents in our environment, we can create a calm atmosphere or enhance focus, helping to maintain emotional balance and overall well-being 💚 Try different scents, explore how different scents influence your nervous system’s state in powerful way 💚💪 #parenting #emotions #regulation #ideas #nervoussystem #smellandfeelgreat #smellyourwaytocalm #scentpower

A quick glimpse inside my Play Therapy Centre

All feelings are ok.
Feelings can vary in intensity, you can have a big feeling or small feeling.

name those feelings to tame them

Have you filled a bucket today ?

bossing back those big worries

Book now! Introducing AsIAm to parents, educators and community organizations at information evenings next week.

Exciting News Everyone!!! We are delighted to be hosting week long event of activities for families of children with ASD. All workshop facilitators have a wealth of knowledge and experience of working with children with ASD. Spaces are limited!! Check out all the info you need to know about this fantastic event 🤩. Closing Date is Friday 28th!