03/09/2022
AIKLF National Championships U18 Sn**ch- Biathlon Gold David Brady10 min Sn**ch188 reps GoldBiathlon Ranking 140 points achieved (jerk 88reps+ sn**ch 188reps = 182points)
Kettlebell Fit
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Monaghan Kettlebell Club offers Kettlebell programs for fitness, strength & mobility, hard & soft st For enquiries
Email [email protected]
Monaghan Kettlebell Fit has been set up to provide an opportunity for anyone at both junior or senior age to exercise using the techniques of Kettlebell, which improve fitness, strength & mobility. Participants can also train and compete in the sport of Girevoy kettlebell which is growing around the world.
03/09/2022
03/09/2022
AIKLF National Championships 2022 (Veteran -78kg One arm long cycle) Gold Seamus Brady 10 min24kg bell 81 reps1st
03/09/2022
AIKLF National Champions 2022 (Veteran -78kg Two arm long cycle) Gold Two Arm Long Cycle 20kg Bells 10 min lift 60 reps total.1st
03/09/2022
David Brady
Two Arm Long Cycle
16kg Bells
88kg
1st
National Championships U18 Jerk (Gold) David BradyTwo Arm Long Cycle 16kg bells10min lift 88 reps1st
28/08/2022
On target for the nationals next weekend with 58 reps. I need 64rpm in the ten minute competition set to achieve my ranking goal which I’ve been training for the last two years. I might actually die trying in the last minute. It ain’t going to be easy. But hell if it was easy everyone would be doing this sport. Let’s go. 💪
18/08/2022
5 rounds of two mins long cycle with 20kg bells. 14 reps per round. 60 sec rest between rounds. Part of my workout tonight.
26/07/2022
19/07/2022
David Brady working hard for next ranking. 16kg bells. Two arm long cycle.
Two arm and one arm long cycle this week. 20’s and 24kg bell.
Up ten reps TALC from last week. Up 30 seconds on OALC from last week. 😁
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Monaghan