CK Athletic Development

05/11/2025

Delighted to bring Youth Strength & Conditioning classes back!💥

Over 5 weeks, we’ll cover:
✅ Power development – jump & landing mechanics
✅ Fundamental strength movements – squat, lunge, push, pull, hinge
✅ Mobility & flexibility for better movement and injury prevention
✅ Fun, structured sessions focused on learning proper technique and building strong foundations

Limited spaces — perfect for developing all-round athleticism and confidence, both in sport and everyday life 💪

Contact now to secure your spot!

05/11/2023

🚨Just 3 spaces remaining🚨

Last block of classes for 2023! Message now to secure one of the last remaining spots.

🏋️‍♀️💪 Join the last Youth Strength & Conditioning Program of 2023! 🏋️‍♂️💪

📅 Starting November 7th, this 6-week program is designed to empower young athletes and fitness enthusiasts. Get ready to:

🔹 Build Strength & Power
🔹 Learn Correct Technique of Fundamental Exercises
🔹 Train in a Safe and Fun Environment

👦👧 Ages 12-15, this is YOUR chance to unlock your potential. This program is designed to guide you every step of the way. Suitable for new and returning youth athletes.

Secure your spot today and finish 2023 strong! 💥 Limited spots available. Contact now to book your spot now or for more details💥

30/10/2023

🏋️‍♀️💪 Join the last Youth Strength & Conditioning Program of 2023! 🏋️‍♂️💪

📅 Starting November 7th, this 6-week program is designed to empower young athletes and fitness enthusiasts. Get ready to:

🔹 Build Strength & Power
🔹 Learn Correct Technique of Fundamental Exercises
🔹 Train in a Safe and Fun Environment

👦👧 Ages 12-15, this is YOUR chance to unlock your potential. This program is designed to guide you every step of the way. Suitable for new and returning youth athletes.

Secure your spot today and finish 2023 strong! 💥 Limited spots available. Contact now to book your spot now or for more details💥