15/05/2026
Flow for the week
Pilates by Sylvia
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Hi everyone, I'm a fitness and Pilates Instructor, I love teaching this mindful movement and enjoy t
20/03/2023
Just some of the moves from my online class today!!
30/04/2022
It begins!! Camino de Santiago starting at st Jean pied de port
10/11/2021
Happy 19th Birthday to our kind and beautiful daughter Giorgia!! Enjoy the celebrations for your Birthday! ❤️😘🎂🥂
15/09/2021
10 mins of Pilates to set you up for the day!!
Playing with circles 1 lengthen the body and improve range of motion with arm circles, leg circles and hip circles.
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Lucan