26/08/2026
"Be a sponge for knowledge. Ask questions, observe carefully, remain open to feedback and never assume that you know everything. Qualifications provide an important foundation, but meaningful growth also comes from practical experience, making mistakes and reflecting on what you have learned.
Stay curious, remain humble and consistently invest in your development."
Wolta "Tokkie" Mtsweni discusses his 12 years across high-performance sport in South Africa and his experience of studying with Setanta.
More: https://loom.ly/4UhcXY4
Wolta "Tokkie" Mtsweni has spent the past 12 years working across sport in South Africa, in roles ranging from team manager to strength and conditioning coach at several rugby unions and university institutions. Now in a managerial position overseeing sport scientists across multiple codes, he remai...