Be more - Professional Life Coaching

15/02/2024

23/08/2023

04/04/2023

Photographs are a great source of information about ourselves. They are like a bridge to our inner worlds. I am inviting you to a little self reflective game. Look at this photo and write down a few first words coming to your mind, don't analyse. Next, reflect how those words describe what you'd like for yourself in the next couple of days...
You are more than welcome to share your thoughts on how was it for you😊

15/02/2023

I'd like to invite you to checking out the RCSI My Health Series. There are 3 new upcoming talks, one is on Menopause, one on sexual health and the last one on dangers of va**ng. I highly value this health series and recommend to anyone interested in improving their own wellbeing.

Join us for the latest episode in the series: 'Menopause part II - from coping to thriving'.

We'll discuss practical ways to navigate the menopause transition and post menopause phase of life, including how to manage this transition at work.

Our expert panel will also focus on the experience of older women, the longer-term effects of using HRT and equity of access to healthcare, via questions previously submitted from the audience.

Register now for 21 February: http://rcsi.com/myhealth23

07/02/2023

I was delighted to be invited for a short interview under the Wellbe project.
The project 's objective is to empower trainers with coaching skills in order to enhance the training process. What a great idea!

We talk about with skills and .
Check it out🙂

https://wellbetraining.eu

https://youtu.be/AY2YfdSgAmA

13/01/2023

Photography can serve our well-being.
Who agrees?🤔
If you feel like a chat about it, get in touch with me😊

10/01/2023

I am delighted to be part of the Coaching Skills Assessors Panel for the Irish Lifecoach Institute this year again. I feel privileged to play a role in another person's journey of becoming a coach.
Training to be a coach has been an amazing journey for me and still is.
Wishing all the students many great learnings, insights and (self) discoveries and loads of satisfaction from serving others.

01/01/2023

What title would you give to the year that has just passed?
&
How would you like to title the 2023?

❤️

13/12/2022

Did you enjoy the beautiful winter aura we just had as much as I did?

Were your souls filled with joy and awe each time you looked around as much as mine?

I couldn't wait to be able to take my camera, go out and capture!

Yet again, I experienced how photography can make people happy, energised, enthusiastic and mindfull!

Check it out for yourself or share with me if you feel the same😊

22/11/2022

Photography can be truly a powerful tool to serve our personal development and wellbeing. Some photography students know it now😊
I must say it was a great pleasure to present this subject to this fantastic and open minded group.
Thank you for having me there.

11/01/2022

2 LESSON'S I am taking away from 2021 into 2022

1.
I don't have to have everything that I like. Not only I don't have to but I don't need to and even I don't want to!

I already have all I really need and want: MY FAMILY.

And my life, my health, my peace of mind and my friends are a beautiful bonus to it.

2.
My goals, my aspirations, my plans and my achievements are important but I already have what's the most important. So if something doesn't go according to the plan, it's ok, life is still good and there is much to be grateful for.

Thank you 2021