NOS Wellness

NOS Wellness MSc in Applied Exercise for health. Qualified Personal Trainer, Massage Therapist and Mindfulness

📍 Mountcollins Community Centre Bookings are now open 👏🏼
18/08/2026

📍 Mountcollins Community Centre

Bookings are now open 👏🏼

📍 Fr Casey’s Abbeyfeale Newcomers are welcome 👏🏼
18/08/2026

📍 Fr Casey’s Abbeyfeale

Newcomers are welcome 👏🏼

📍 MOUNTCOLLINS
16/08/2026

📍 MOUNTCOLLINS

📍 ATHEA Booking is essential - Message me 🫶🏼
16/08/2026

📍 ATHEA

Booking is essential - Message me 🫶🏼

The best of luck to the boys today 😁C’mon Limerick 💚🤍
19/07/2026

The best of luck to the boys today 😁

C’mon Limerick 💚🤍

Chair Exercise - New 6 Week Block ✨📍 Fr Casey’s ClubhouseBooking is essential 🥰
18/03/2026

Chair Exercise - New 6 Week Block ✨

📍 Fr Casey’s Clubhouse

Booking is essential 🥰

Chair Aerobics Class ✨📍 Fr Casey’s Clubhouse, Abbeyfeale 🙋🏼‍♀️The perfect class to increase your physical activity in th...
26/01/2026

Chair Aerobics Class ✨

📍 Fr Casey’s Clubhouse, Abbeyfeale 🙋🏼‍♀️

The perfect class to increase your physical activity in the week while also increasing your social circle 👯

This class is suitable for Men & Women 🎉

Booking Is Essential 😁

ATTENTION LADIES 🥰👯Let’s Celebrate Galentines together - Disco Aerobics Style ✨🫧📍 Mountcollins Community Centre To be in...
23/01/2026

ATTENTION LADIES 🥰👯

Let’s Celebrate Galentines together - Disco Aerobics Style ✨🫧

📍 Mountcollins Community Centre

To be in with a chance of winning a free class pass for you and a friend please do the following:

🤠 Like this post
🙋🏼‍♀️Tag 2 friends
💃🏼 Repost

This is going to be an unreal event - tell your best friend, mom, aunt etc. The more people we have = The better the atmosphere 😁

BOOKING IS ESSENTIAL AS SPACES ARE LIMITED…

EXTRA CLASS ADDED 🎉 Class #4MOUNTCOLLINS - Step & Tone ✨This class is for you if you enjoy a fun, fast workout! An oppo...
03/01/2026

EXTRA CLASS ADDED 🎉

Class #4

MOUNTCOLLINS - Step & Tone ✨

This class is for you if you enjoy a fun, fast workout! An opportunity for you to take the hour out for yourself and pour your heart and soul into ‘Me time’. A combination of Aerobics and dance routines together to ensure you leave the room with a smile on your face 😁

Classes are open to all levels of ability 🥰

You can book your spot now as spaces are limited 😁🤞🏼

Please note time as different to our other class 😉

Thank you so much for all the custom this year and especially while I was out on maternity leave! I appreciate the conti...
31/12/2025

Thank you so much for all the custom this year and especially while I was out on maternity leave! I appreciate the continuous support on my return to work after some time off 🥰

If it wasn’t for your commitment and dedication to classes my business would not be where it is today - So for that, Thank you, Thank you, Thank you 🥹

Here’s to a brighter and uplifting 2026 ✨

Address

Athea
Limerick

Telephone

0879459971

Website

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