NOS Wellness

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NOS Wellness MSc in Applied Exercise for health. Qualified Personal Trainer, Massage Therapist and Mindfulness

✨ Time for you. You matter. ✨Join us for 6 weeks of movement, mindfulness & wellbeing. 🌿🧘‍♀️ Wednesdays at 7:15pm📍 Clove...
07/10/2026

✨ Time for you. You matter. ✨
Join us for 6 weeks of movement, mindfulness & wellbeing. 🌿

🧘‍♀️ Wednesdays at 7:15pm
📍 Cloverfield, Glin
💚 Pay-as-you-go spaces available

Come along, breathe, reset & make some time for you. 🤍

08/09/2026

Grab your girls and get ready to have the time of your life 😉🎉🥰🔥

03/09/2026

✨ TRY SOMETHING NEW! ✨

Fancy giving Step a go? 💃🏼🔥

Come along to our Try Out Thursday — 10th September and see what all the fun is about!

📍 Mountcollins Community Centre

💶 €5 for ALL newcomers
🙌 No experience needed
🎶 Great music • Great workout • Great atmosphere

Bring a friend, spread the word and come give it a go! ❤️

Thursday 10th September — see you there! 👯‍♀️

🔥 EXTRA NIGHT ADDED 🔥Thursdays @ 7:30pm 👏🏼📍 Mountcollins Community CentreMessage me - il add you to the WhatsApp group 🫶...
02/09/2026

🔥 EXTRA NIGHT ADDED 🔥

Thursdays @ 7:30pm 👏🏼
📍 Mountcollins Community Centre

Message me - il add you to the WhatsApp group 🫶🏼

📍 Mountcollins Community Centre Bookings are now open 👏🏼
18/08/2026

📍 Mountcollins Community Centre

Bookings are now open 👏🏼

📍 Fr Casey’s Abbeyfeale Newcomers are welcome 👏🏼
18/08/2026

📍 Fr Casey’s Abbeyfeale

Newcomers are welcome 👏🏼

📍 MOUNTCOLLINS
16/08/2026

📍 MOUNTCOLLINS

📍 ATHEA Booking is essential - Message me 🫶🏼
16/08/2026

📍 ATHEA

Booking is essential - Message me 🫶🏼

Chair Exercise - New 6 Week Block ✨📍 Fr Casey’s ClubhouseBooking is essential 🥰
18/03/2026

Chair Exercise - New 6 Week Block ✨

📍 Fr Casey’s Clubhouse

Booking is essential 🥰

Chair Aerobics Class ✨📍 Fr Casey’s Clubhouse, Abbeyfeale 🙋🏼‍♀️The perfect class to increase your physical activity in th...
26/01/2026

Chair Aerobics Class ✨

📍 Fr Casey’s Clubhouse, Abbeyfeale 🙋🏼‍♀️

The perfect class to increase your physical activity in the week while also increasing your social circle 👯

This class is suitable for Men & Women 🎉

Booking Is Essential 😁

Address

Athea
Limerick

Telephone

0879459971

Website

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