Breathe Better Yoga

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🧘‍♀️ Yoga & breathwork studio in Limerick city centre
🌿 Inclusive, cosy & ritual-led space
🌙 Classes · Moon Circles · Rituals ↓

01/10/2026

IT'S THAT TIME OF YEAR AGAIN… SAMHAIN IS BACK AT BBY! 🥳

If you know me, you'll know that Samhain is one of my absolute favourite times of the year at Breathe Better Yoga. 🤎

I first started hosting our Samhain gatherings three years ago, and they've become such a special part of the BBY calendar.

One of the loveliest things is hearing people still talk about previous gatherings months later, remembering the rituals, the atmosphere and the moments we shared. And with a few of you already asking when this year's Samhain events would be announced, I've been so excited to finally share what I've been planning!

This year, I've created something a little different…

✨ SAMHAIN AT BBY ✨
Three gatherings for the turning of the season.

A thoughtfully curated series of experiences to celebrate this beautiful time of year through creativity, connection, mindfulness and ritual.

Each gathering offers something special in its own right, but together they create a gentle journey through the season — from creating with our hands, to slowing down and reflecting, to gathering in ceremony as we approach Samhain.

🍂 CREATE | Sunday 18 October · 11am
An autumn morning of cacao & wreath-making.

🕯️ GLOW | Sunday 25 October · 6pm
Full Moon candle-making with scent & intention, journaling, restorative yoga and meditation.

🌙 RITUAL | Friday 30 October · 6pm
An evening of cacao, seasonal ritual, breath & remembrance.

You can join us for the gathering that calls to you, or experience all three as the Complete Journey.

✨ €49 per gathering | €129 for all three

You can also secure the Complete Journey with a €29 deposit, with the remaining €100 due by 14 October.

Spaces are limited to keep each gathering intimate, welcoming and personal.

I'm so looking forward to sharing this season with you again. There's something really special about coming together at this time of year, and I can't wait to welcome both familiar and new faces. 🤎

Bookings are now open!

All the details and booking links are in our bio.

29/09/2026

Meet Chrysa 💜

Originally from Greece and now living in Ireland, Chrysa brings a background in gymnastics, years of yoga experience and her current studies in Physical Education into her teaching.

Her style is creative, dynamic and playful — combining strength, mobility and plenty of opportunities to explore your practice in new ways.

You might spot some impressive inversions and playful shapes in this Reel, but Chrysa’s classes are designed to meet you where you are. You don’t need to arrive able to handstand — she’ll offer options, progressions and guidance so you can build strength and confidence at your own pace.

Join Chrysa for:
Power Yoga
Thursdays at 6pm
Breathe Better Yoga
20 Thomas Street, Limerick
First class €10
Book through the link in bio ✨

23/09/2026

THIS SATURDAY! 💜🎉

After months of planning, painting, building (and a little bit of chaos 😅), we’re finally opening the doors to our new home on Thomas Street — and we’d love you to come celebrate with us!

Our Grand Opening is completely FREE and drop-in. Come anytime between 12–3pm, stay for five minutes or the whole afternoon, have a look around and see what we’ve been creating.

✨ Explore Breathe Better Yoga & PSF Limerick
🧘 Mini yoga, movement & breathwork experiences
🥋 BJJ & self-defence demonstrations
☕ Treats & refreshments
🎁 Free gift bags for the first 50 visitors
🎉 Grand Opening prize draw + some amazing prizes

We’re also delighted to be welcoming Mayor of Limerick John Moran, who will join us between 1–1:30pm for the official opening!

There’s no booking and no experience needed — just come as you are, bring a friend and pop in for a look around.

📅 Saturday 26 September
⏰ 12–3pm
📍 20 Thomas Street, Limerick
🎟️ FREE · DROP IN · EVERYONE WELCOME

See you Saturday! 💜

06/09/2026

The Rituals are finally back 🥹

I actually can't believe I'm saying this, but the last Ritual I held was all the way back in February.

These evenings have always been such a special part of Breathe Better Yoga for me, but with everything that's been happening over the past six months, they've had to take a little pause.

And somehow, bringing them back just as cosy season begins feels like perfect timing.

Autumn Ritual will be our first Ritual in the new Thomas Street studio, and the first of our autumn gatherings as we move towards Samhain.

Inspired by the Autumn Equinox, we'll take an evening to slow down and mark the turning of the season together — reflecting on what we've gathered through the brighter months, what we're ready to put down, and what we'd like to tend as we move into the season ahead.

Our evening will include:

🍵 Seasonal chai tea
🧘‍♀️ Gentle Yin–Yang yoga & balancing breathwork
✨ Guided seasonal reflection
💜 A lavender intention ritual, with hand-harvested lavender and your own handmade crochet pouch to take home
🎶 Crystal singing bowl relaxation

Everything is provided and no previous yoga experience is needed. Just come as you are, get cosy, and give yourself an evening to gather, ground and turn inward.

AUTUMN RITUAL
Sunday 20th September · 5–7pm
€40
📍 Breathe Better Yoga
20 Thomas Street, Limerick · V94 K260

I'm so excited to finally be bringing these evenings back, and I think this is going to be a really special one. 💜

Booking is now open through the link in bio.

📸 Jenny

30/08/2026

When we first walked into the old bookshop, we could see SO much potential… but actually figuring out how to turn it into what we had in our heads was another story!

We knew taking on a building like this wasn't going to be easy (the carpet alone had been there for around 60 years! 😂), but there have definitely been a few moments along the way where one problem seemed to lead to another.
The floor became probably the biggest part of the whole project. What we thought would be relatively straightforward turned into a much bigger job, and I'll admit there were times when the obstacles really got to me and the whole project felt a little overwhelming.

But this is also the part that has made me realise how lucky I am to have so many people willing to get stuck in and help make this happen. 💜

I genuinely couldn't have done this without our family and friends, and especially the PSF Limerick crew . The amount of work the lads put into actually building this floor and finding a way around every problem that came up is incredible. It's something I honestly wouldn't even have known where to begin with myself.

And now… the floor is built, the varnishing is almost finished and we're finally getting ready to start moving things in. 🥹

There are still plenty of jobs left (because apparently there's always another job 😂), but we're getting very, very close to the final stages.

Breathe Better Yoga will be opening its doors on Thomas Street very soon. 💜

Stay tuned… we're nearly there. 👀✨

19/08/2026

I had a really nice time on my holidays. I took barely any photos because I wasn't on my phone much at all and that felt so good! We all need a phone detox every now and again. Holidays were the perfect excuse to put work aside and focus on some me time 🌸

Now I'm back and ready for the next chapter of BBY! Big things are coming and we'll be moving to our new premise really soon. All will be revealed shortly, so stay tuned!

26/07/2026

Facilitating a private retreat this weekend reminded me just how much I've missed this.

Over the past few months, you might have noticed there have been fewer retreats, rituals and special events. There's been a lot happening behind the scenes, and preparing to move into a new studio has been one of the biggest projects I've ever taken on.

As I looked around this little room, I found myself reflecting on everything it's held over the last two years.

Weekly classes. Full Moon Rituals. Seasonal gatherings. Mini retreats. Breathwork. Quiet conversations after class. Tears. Laughter. New friendships.

When I opened this studio, I honestly had no idea if anyone would come. There was no guarantee it would work, but I took the leap anyway.

Leaving this space feels bittersweet. I'm so excited for what's ahead, but I'd be lying if I said I wasn't a little scared too. This weekend reminded me to pause and appreciate how far we've come.

To everyone who has walked through these doors, thank you. None of this would exist without you. 🤍

I'm taking a couple of weeks away now for a much-needed holiday before jumping back into the final stages of bringing our new studio to life. We're not quite there yet, so you'll still find us in our current little studio for now.

I'm so looking forward to bringing back the retreats, rituals and seasonal gatherings this autumn.

Here's to this little studio that started it all... and to the next chapter. ✨

21/06/2026

Today feels like the perfect day to share this.

On International Yoga Day and the Summer Solstice, I'm so excited to finally announce that Breathe Better Yoga is moving to a new home in Limerick City.

What started as a small idea has grown into something I never could have imagined, and that wouldn't have been possible without every person who has attended a class, workshop, sound bath, event, or simply supported the journey along the way.

We're currently working behind the scenes to transform the space and create something really special for our community.

There's still plenty to do, and I'll be sharing more of the journey over the coming weeks and months.

For now, I just wanted to say thank you.

This is only the beginning. 💜

31/05/2026

🌕✨ Blue Moon in Sagittarius ✨🌕

This rare Blue Moon in Sagittarius invites us to pause and reflect on how far we've come, while gently turning our attention towards where we're being called next.

Sagittarius asks us to look beyond our current circumstances and reconnect with the bigger picture. Where have you been playing small? What belief, story, or fear is ready to be left behind? And what might become possible if you trusted yourself a little more?

The energy of this Moon encourages honesty, expansion, and a willingness to follow what feels true in your heart, even if you can't yet see the whole path ahead.

Take some time under this Moon to reflect, journal, or simply sit with the question:

✨ What is calling me forward right now?

Sometimes the answers we're seeking arrive when we stop searching and start listening.

26/05/2026

☀️ CHANGE OF PLANS ☀️

With the gorgeous weather (and the studio likely turning into a sauna 😅), tomorrow evening’s yoga class is moving outdoors 🌿✨

Join us in People’s Park for a special one-off Gentle Yoga Flow in the Park 💛

Expect mindful movement, breath, fresh air, and an optional extended relaxation / nature meditation to soak up the last of the sunshine ☀️🌳

🗓 Wednesday 27 May
⏰ 6:00pm
📍 People’s Park, Limerick
💛 €15 drop-in / Included with Membership

A few extra spaces have opened up if anyone would like to join ✨

Book via link in bio / message me 💛

Address

20 Thomas Street
Limerick
V94HT0X

Telephone

+353871161312

Website

https://www.breathebetteryoga.com/

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