Teenyogacork

Teenyogacork Offering Yoga, Mindfulness, & Yoga Nidra for teens. Improves strength, flexibility, concentration. R

Teen Yoga offers yoga techniques in breathing, movement, relaxation and Self-awareness. Benefits are many including Relaxation, Focus, Concentration, stress reduction,aid in musculo-skeletal issues, strengthening and toning and more.

Offering Yoga classes Wednesdays(6:45pm @ Madden Park) and Saturdays(9:45am @ PH studio). Come try a class and see how y...
08/01/2026

Offering Yoga classes Wednesdays(6:45pm @ Madden Park) and Saturdays(9:45am @ PH studio). Come try a class and see how you feel. Contact Mary 087-7623822.

New term starts this week. Drop-ins welcome. Contact Mary for more info or to book your space. 087-7628322.
18/10/2025

New term starts this week. Drop-ins welcome. Contact Mary for more info or to book your space. 087-7628322.

Dynamic Yoga starts this Monday(Sept 8th) and Wednesday. 🔸Functional movement, 🔸Breath work, 🔸Deep relaxation in a beaut...
05/09/2025

Dynamic Yoga starts this Monday(Sept 8th) and Wednesday.
🔸Functional movement,
🔸Breath work,
🔸Deep relaxation in a beautiful setting next to Charles Fort.
Contact Mary to sign up, 087-7628322.


Teen Yogalates classes👍🏼Improve posture, core and back strength🤔Increase mental focus🔗Integrates mindful movement and br...
29/08/2025

Teen Yogalates classes
👍🏼Improve posture, core and back strength
🤔Increase mental focus
🔗Integrates mindful movement and breathing w/strength building exercises
💪Enhance flexibility and strength
🧘‍♂️Improve body awareness, alignment, mental clarity
✳️ Learn stress reduction techniques

Teen Yogalates is open to all fitness levels.
🔥limited spaces at Powerhouse Studio, so book now. Janice 086-2770943 or Mary 087-7623822

✅Improve posture, core and back strength🤔Increase mental focus🔗Integrates mindful movement and breathing w/strength buil...
24/08/2025

✅Improve posture, core and back strength
🤔Increase mental focus
🔗Integrates mindful movement and breathing w/strength building exercises
💪Enhance flexibility and strength
🧘‍♂️Improve body awareness, alignment, mental clarity
✳️ Learn to self-soothe with stress reduction techniques

Teen Yogalates is open to all fitness levels.
🔥limited spaces at Powerhouse Studio, so book now. Janice 086-2770943 or Mary 087-7623822

Curated class for teens that combines yoga flow movement, breath, relaxation w/ Pilates core and strengthening exercises...
17/08/2025

Curated class for teens that combines yoga flow movement, breath, relaxation w/ Pilates core and strengthening exercises.

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Kinsale

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