25/08/2026
Some things in martial arts stay with you.
I recently got the chance to catch up with my old training partner Paul, who I hadn’t seen in at least 15 years, and Mick, an instructor I first met at a seminar in Newcastle back in 2004.
That brought back a lot of memories.
My martial arts journey started when I was just 7 years old. I’m 46 now, and over those years I’ve seen countless people come and go from training. Some stop because of life, work, injuries, money, family or simply because their path takes them somewhere else.
And that’s just life.
We all take different roads on our martial arts journey. Some stay on the mats for decades, some take breaks, some never come back. But I think one of the most valuable things I’ve learned over all those years isn’t necessarily a technique, a belt, a title or a certificate.
It’s the people.
Knowledge is everywhere now. The internet has completely changed that. You can find techniques, seminars, instruction and information on almost anything with a few clicks.
But finding good, decent people to share the journey with is something different.
People you can train with, learn from, laugh with, disagree with, catch up with years later and still feel like no time has passed.
That’s what makes martial arts special to me.
And after nearly 40 years of training, my number one criteria for training partners,students and coaches remains pretty simple:
Don’t be a di****ad. 😂
Train hard.
Keep learning.
Help the people around you.
Respect the journey.
And, most importantly, surround yourself with good people.
The techniques might change. The arts might change. Our circumstances certainly change.
But the people and the memories can stay with you for a lifetime.