Paige's Fit Academy

Paige's Fit Academy Personal Trainer
Women's Health enthusiast
Lifestyle coach

28/02/2026

I’m so invested in lullaby time 💅

What we say vs what the reality is! It’s all doable, the full time job, the life changes, the kids, the social life AND ...
08/01/2026

What we say vs what the reality is!

It’s all doable, the full time job, the life changes, the kids, the social life AND the healthy body and mind.

Learning to manage and balance that is key!

I still have space on my online intake for January so get in touch today for more information ☺️

17/12/2025

If you’re going through it, keep going!

Weight loss goals are reflective of your nutritional intake. The training is the muscle builder, the endurance obtainer, the mental strength holder, the fighter of illness.

Those things don’t happen over night. They require commitment. Diet can be adjusted at any point to bring down your body fat. You can’t do that with your fitness or “toning” … that takes the most discipline. So stay at it through all the seasons.

13/12/2025

Motivation cannot depend solely on visible results!

Take note of how you feel when you treat your body right.

Are you always sore/in pain/aching?
Inactivity is the biggest cause of muscle and bone degeneration… and unfortunately ladies that’s happening to us at a really early age.

You simply cannot afford NOT to train and lift weights.

11/12/2025

Week 34/35 and we’re still at it!?

I wonder if it counts as doubles? 😂🤰

BIG SALE OF 30% off!!!Drop a message or comment “more info” for me to message you!Today and tomorrow I am opening my onl...
30/11/2025

BIG SALE OF 30% off!!!

Drop a message or comment “more info” for me to message you!

Today and tomorrow I am opening my online system for more intake to accommodate this BLACK FRIDAY offer. 30% off online coaching that will extend into the new year once you’re on the system!

My online clients often have better compliance to their goals as the system is built to support that.

All individually catered to you.
All nutritional care covered.
Weekly check ins via video analysis.
Weekly assessment for any changes required.
Access to full lab of footage of your coach (me) with your actual program.

This is not generic. This approach is for the client. So all programs are completely individual to you and your availability of equipment and your ability level, including any rehab required.

Limited spaces available so please DM asap 😊❤️

Address

27 Hebron Business Park, Hebron Road
Kilkenny
R95FK02

Telephone

0838954438

Website

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