Posing with Elz

Posing with Elz

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Posing with Elz, Sports & Fitness Instruction, Galway.

07/09/2025

Emerald Green Robe βœ¨πŸ’šβœ¨
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Photos from Posing with Elz's post 22/08/2025

Perfect match? πŸ€”
Just because client favourite colour is your favouriteπŸ™ŒπŸ»πŸ˜ƒπŸ’š

Personalised Robe (just made, glue is still drying) along with a green bikini will give a luxury look for the athlete on the competition day πŸ”₯

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Photos from Posing with Elz's post 03/07/2025

πŸ“ŒπŸ“ŒπŸ“Œ
β–ͺ️Just trust me, always go one size down, even if you have a wide foot. Front silicone strap stretches/ during prep your foot is also getting smaller.
β–ͺ️Take in consideration that some heels models are designed particularly for a wide foot
β–ͺ️When most models will be for a normal/ narrow foot
β–ͺ️Platform vs No Platform - always read federations rules. IFBB - no platform strictly etc. If competing in several federations, IFBB and PCA (Beginners) as example, instead of buying two different models of heels, can get a pair of Gala01- I call it a universal model as 100% accepted in IFBB and nobody says anything in PCA. But when competing in PCA / NPC only, for sure platform heels to get only.
β–ͺ️Slip on vs Sandals - front strap in slip ons way wider, don’t need to afraid- they very comfortable and you will not loose them. In some categories and federations β€˜better’ to go with sandals, but for aesthetical reasons (leg separation at the ankle, strap pin in the side poses), I wouldn’t go. Strictly no for Bikini division at IFBB as example, nice for Wellness division as gives more β€˜heavy’ look for legs, benefit-as dominant lower body is this division’s criteria
β–ͺ️Don’t believe that these heels will stretch out. When silicone straps are cold, they back to original size (talking about original Fabulicious heels), silicone straps stretch from the heat - your body temperature or if a hairdryer is used (πŸ˜‰trick)
β–ͺ️These heels are practical and can serve you for years. After posing practice black marks from the heels can be easily wiped with a cotton & spirit. From the tan washed with a brush & soapy warm water.

I hope this information will help you with your stage heels purchase πŸ™ŒπŸ»

If any questions don’t hesitate to drop me a message.
πŸ’–
Elz
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Photos from Posing with Elz's post 26/06/2025

Suit name - Never forget Sunnyβ˜€οΈDays πŸ’›βœ¨πŸ’Ž
And my beautiful client Sylwia @ PCA show last season 🀩
Also wearing heels & jewellery set supplied by me.

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Bikini/ Wellness/ Figure/ Physique Divisions Stage Suits

NPC/ PCA/ IFBB Federations

From the budget line up to a full πŸ’Žcoverage bikinis

Best Fit is always my goal ✨

1-0-1 appointment is available

DM πŸ“© to book your stage suit for Autumn 2025 season




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Photos from Posing with Elz's post 25/06/2025

Suit name - Never forget Sunnyβ˜€οΈDays πŸ’›βœ¨πŸ’Ž
And my beautiful client @ PCA show last season 🀩
Also wear heels & jewellery supplied by me.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
Bikini/ Wellness/ Figure/ Physique Divisions Stage Suits

NPC/ PCA/ IFBB Federations

From the budget line up to a full πŸ’Žcoverage bikinis

Best Fit is always my goal ✨

1-0-1 appointment is available

DM πŸ“© to book your stage suit for Autumn 2025 season




β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

03/05/2025

Nothing better than track the progress and see changes from week to week❣️ πŸ”„ This week’s check-in with



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29/03/2025

Energy from your inside, confidence and the smile - main factors to attract attention and stand you out from the crowd.
Factors like bikini suit, hair and makeup have impact for overall look but as I what always say to my clients if you pose with a smile and confidence your posing f*ck ups will be less visible.
If you have problems with this it means only one - not enough P-R-A-C-T-I-S-E
No need to blame busy life as β€œYou and only You”choose to compete. And if you want to achieve something new YOU need to do new actions/ learn new things and make time for this. Live and breathe with your dream.

Thankfully all my clients are very passionate of what they are doing and putting lots of work, time and dedication. It’s a pleasure to work with themπŸ™ŒπŸ»Wishing them good results in upcoming RIBBF, PCA, NABBA, NPC, NIFMA shows.

❀️Elz

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Throw back to my first stage experience 9yrs ago.
Invisible crown is there all my entire posing presence on stage. Because yes, I won from 32 girls. And I motivated my friend to open a bar without any experience in hospitality industry because what he said to me years after if a person like you in the short period of time and new to a gym managed to set a goal, work hard and win, why I cannot do this. What he said to me shocked me. But that business was successful 5 years.

17/11/2024

Inspired by Peacock 🦚 Feathers
Dark blue base suit followed with emerald green, sapphire, other green and blue shade crystals πŸ’Ž



Get in touch with stage suit enquiries, 2025 spring list already started πŸ“

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