07/09/2025
Emerald Green Robe β¨πβ¨
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Posing with Elz, Sports & Fitness Instruction, Galway.
07/09/2025
Emerald Green Robe β¨πβ¨
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22/08/2025
Perfect match? π€
Just because client favourite colour is your favouriteππ»ππ
Personalised Robe (just made, glue is still drying) along with a green bikini will give a luxury look for the athlete on the competition day π₯
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03/07/2025
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βͺοΈJust trust me, always go one size down, even if you have a wide foot. Front silicone strap stretches/ during prep your foot is also getting smaller.
βͺοΈTake in consideration that some heels models are designed particularly for a wide foot
βͺοΈWhen most models will be for a normal/ narrow foot
βͺοΈPlatform vs No Platform - always read federations rules. IFBB - no platform strictly etc. If competing in several federations, IFBB and PCA (Beginners) as example, instead of buying two different models of heels, can get a pair of Gala01- I call it a universal model as 100% accepted in IFBB and nobody says anything in PCA. But when competing in PCA / NPC only, for sure platform heels to get only.
βͺοΈSlip on vs Sandals - front strap in slip ons way wider, donβt need to afraid- they very comfortable and you will not loose them. In some categories and federations βbetterβ to go with sandals, but for aesthetical reasons (leg separation at the ankle, strap pin in the side poses), I wouldnβt go. Strictly no for Bikini division at IFBB as example, nice for Wellness division as gives more βheavyβ look for legs, benefit-as dominant lower body is this divisionβs criteria
βͺοΈDonβt believe that these heels will stretch out. When silicone straps are cold, they back to original size (talking about original Fabulicious heels), silicone straps stretch from the heat - your body temperature or if a hairdryer is used (πtrick)
βͺοΈThese heels are practical and can serve you for years. After posing practice black marks from the heels can be easily wiped with a cotton & spirit. From the tan washed with a brush & soapy warm water.
I hope this information will help you with your stage heels purchase ππ»
If any questions donβt hesitate to drop me a message.
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Elz
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26/06/2025
Suit name - Never forget SunnyβοΈDays πβ¨π
And my beautiful client Sylwia @ PCA show last season π€©
Also wearing heels & jewellery set supplied by me.
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Bikini/ Wellness/ Figure/ Physique Divisions Stage Suits
NPC/ PCA/ IFBB Federations
From the budget line up to a full πcoverage bikinis
Best Fit is always my goal β¨
1-0-1 appointment is available
DM π© to book your stage suit for Autumn 2025 season
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25/06/2025
Suit name - Never forget SunnyβοΈDays πβ¨π
And my beautiful client @ PCA show last season π€©
Also wear heels & jewellery supplied by me.
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Bikini/ Wellness/ Figure/ Physique Divisions Stage Suits
NPC/ PCA/ IFBB Federations
From the budget line up to a full πcoverage bikinis
Best Fit is always my goal β¨
1-0-1 appointment is available
DM π© to book your stage suit for Autumn 2025 season
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03/05/2025
Nothing better than track the progress and see changes from week to weekβ£οΈ π This weekβs check-in with
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29/03/2025
Energy from your inside, confidence and the smile - main factors to attract attention and stand you out from the crowd.
Factors like bikini suit, hair and makeup have impact for overall look but as I what always say to my clients if you pose with a smile and confidence your posing f*ck ups will be less visible.
If you have problems with this it means only one - not enough P-R-A-C-T-I-S-E
No need to blame busy life as βYou and only Youβchoose to compete. And if you want to achieve something new YOU need to do new actions/ learn new things and make time for this. Live and breathe with your dream.
Thankfully all my clients are very passionate of what they are doing and putting lots of work, time and dedication. Itβs a pleasure to work with themππ»Wishing them good results in upcoming RIBBF, PCA, NABBA, NPC, NIFMA shows.
β€οΈElz
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Throw back to my first stage experience 9yrs ago.
Invisible crown is there all my entire posing presence on stage. Because yes, I won from 32 girls. And I motivated my friend to open a bar without any experience in hospitality industry because what he said to me years after if a person like you in the short period of time and new to a gym managed to set a goal, work hard and win, why I cannot do this. What he said to me shocked me. But that business was successful 5 years.
17/11/2024
Inspired by Peacock π¦ Feathers
Dark blue base suit followed with emerald green, sapphire, other green and blue shade crystals π
Get in touch with stage suit enquiries, 2025 spring list already started π