Beo & Be - Mindfulness & Nature Movements - Qi Gong
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'Beo & Be', Mindfulness & Nature Movements (Qi Gong). Classes for schools, workplaces & teams/fitnes
Beo & Be:
Mindfulness & Nature Movements are gentle, grounding movements focusing on breathing & the body’s energy. Classes are calming spaces to benefit Health & nurture our connection to nature’s rhythms. Brenda Flannery, Beo & Be group facilitator, is based in Galway in the West of Ireland. Brenda's experience & qualifications:
- Qi Gong practitioner & instructor
- UCD Health Science diploma (
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Salthill
Galway