Bodies In Motion

🌟They say an apple a day keeps the doctor away, but you know what you should ALSO do every day? MOVING! It’s a great way to improve strength, balance, flexibility, overall well-being and will clear the head. If you’d like help getting started, we are here to help! Questions? Fire away! 🤸‍♀️🏃‍♀️💃🏄‍♀️

I’ve heard it said that it’s not happy people who are thankful, but thankful people who are happy. So in the interest of amping up today’s happiness quotient, I’m calling out three things, right here, right now, for which I’m grateful.
1. My Family (Related & Chosen)
2. My Work
and 3. My Journey with all the twists and turns its provided.

Now you! What are you thankful for today?

Welcome everyone! I’d love to take a moment to introduce myself. I hope you learn a little something about me today. How about we do this like a game show lightning round?

Name: Genevieve Ryan
Business: Bodies in Motion and Genevieve Ryan Dance Academy
Years in the field: 24
Hometown: New York City!
Best feature: Sense of Humour
Worst quality: I crack my knuckles
First pet: My Rabbit named Kitty
Biggest pet peeve: People that crack their knuckle's (I know, I know! 🙄)
Favourite weekend hobby: Hanging out with my family 🥰
Favourite ice cream flavour: Mint Chocolate Chip Dream vacation: Travel South America for a year! Guilty pleasure: Reality TV (only when I'm sick)

So there you have it, friend! Anything surprise you, sound just like you, or make you wonder why the heck your potential movement coach would ever admit to watching the Real Housewives? Don’t leave me hanging… share something so I get to know you better, too!

Feeling stuck? I want to help you, no strings attached! Whenever I’m in a rut, I get outside and start moving around, it always seems to do the trick. You should totally try it, even if its just a couple of stretches! And if that doesn’t work… Well, there’s always the pub! Kidding (kind of)! What’s your magic trick for getting unstuck?
Let’s help each other out in the comments!

🌟Happy Friday, friends! Are you celebrating?! Not only is it my favourite day of the week, but this week, we received funding to research and develop 4 new programs, so why not celebrate?! My glass contains a hot apple cider (with a splash of rum) and I want to know: A) What are you drinking; and B) What’s one win of the week you’re toasting to today?

Welcome to Bodies In Motion, the mobile creative movement and gymnastics company that brings the fun right to your centre!

Our themed classes are researched based and developmentally appropriate for children under the age of 6. Bodies in Motion incorporate a focused warm up in all our classes called Brain Dance. Brain Dance in an excellent full body and brain warm-up for children of all ages that sequences through eight fundamental movement patterns of early childhood development.

With over 17 years of teaching experience, we have had the pleasure of teaching throughout Ireland and the United States from toddlers to adults.

Classes are held conveniently at your location. Bodies in Motion cover all aspects of the classes, so that your students can enjoy the benefits of our movement program without any of the hassle.

If you would like further information about Bodies in Motion or would like to set up a free demonstration day, please contact me at 087 946 3715 or bodiesinmotion.ie.