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Rolling Café 90 minutes. Whenever you want to connect with others. A supportive space to talk about what you’re doing creatively. Where you’re stuck. Listen to each other. Encourage each other. Brai…

Trauma, Complex grief and How We Heal Webinar Replay This is "Trauma, Complex grief and How We Heal Webinar Replay" by Onsite on Vimeo, the home for high quality videos and the people who love them.

That Discomfort You’re Feeling Is Grief The coronavirus pandemic has led to a collective loss of normalcy.

Online psychotherapy available at bonhomie

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Really clear, interesting article about psychotherapy

How you attach to people may explain a lot about your inner life Attachment theory suggests that early interactions with caregivers can dramatically affect your beliefs about yourself, your expectations of others, and how you cope with stress and regulate your emotions as an adult

This is so good!

Brené Brown: The Call to Courage | Netflix Official Site With humor and empathy, Brené Brown discusses what it takes to choose courage over comfort in a culture defined by scarcity, fear and uncertainty.

START CLOSE IN

Start close in,
don’t take the second step
or the third,
start with the first
thing
close in,
the step
you don’t want to take.

Start with
the ground
you know,
the pale ground
beneath your feet,
your own
way to begin
the conversation.

Start with your own
question,
give up on other
people’s questions,
don’t let them
smother something
simple.

To hear
another’s voice,
follow
your own voice,
wait until
that voice
becomes an
intimate
private ear
that can
then
really listen
to another.

Start right now
take a small step
you can call your own
don’t follow
someone else’s
heroics, be humble
and focused,
start close in,
don’t mistake
that other
for your own.

Start close in,
don’t take
the second step
or the third,
start with the first
thing
close in,
the step
you don’t want to take.

…

START CLOSE IN
in River Flow
New & Selected Poems
Many Rivers Press © David Whyte

Garden Door.
Arnecliffe, Yorkshire
Photo © David Whyte 2013