CNS Coaching

08/10/2026

03/10/2026

Delighted to create a separate platform for my coaching videos. I have had a lot of people thank me for making them. From people all over the world online to strangers approaching me in the streets, mad when you think about it!

I lost my voice a bit with my videos over the past 18 months for personal reasons. But I am excited to see what the jounery will bring next for my videos as I have my own platform to fully express myself as a coach that shares ideas online.

I'll be sharing my idea over there, so give us a follow if you have got value out of my videos or if your just Sound! 😂⚽️

02/10/2026

An incredible start to our Girls Only Academy tonight, what a talented group of players. Amazing to coach, even if the weather wasn't on our side it didn't stop us from having a top-class session! ⚽️

We are having another trial session next week the 9th October and we are inviting all girls to come along and try a CNS session. We are building something special here for the next generation of female footballers! 🇮🇪

Here’s a small glimpse of our very first Girls Only Academy session at CNS, we can't wait for the next one! 💙

01/10/2026

A glimpse of what’s coming ⚽️💙

Liv and Zoe were putting in the work yesterday ahead of our Girls Only Academy launch tomorrow night!

Lots of touches, unbelievable energy, and the two girls ready to get started 🙌

We can’t wait to welcome 30 young female footballers to our Academy tomorrow evening. Let’s go, girls! 🔥

Last couple of places for. FREE training session tomorrow for the U14-U16 age group. If your interested please DM us and well send you the details

28/09/2026

⚽️ CNS GIRLS ACADEMY | NOW LAUNCHING 💙

We’re delighted to officially launch the CNS Girls Academy this October.

Our goal is simple: to create a high-quality football environment where girls can feel comfortable, be challenged, express themselves and love coming to train, play in development matches, tournaments and trips in this exciting new chapter in our CNS journey! 💙

Players will experience the CNS coaching methodology with a major focus on:

⚽️ Technical development
🧠 Game understanding
🔥 Confidence & creativity
💙 A positive, challenging environment

And the response already has been incredible…

22 girls are already registered for our first FREE trial session this Friday! 🙌

We have two free trial opportunities:

📅 Friday 2nd October — 5-6.30pm
📅 Friday 9th October — 5-6.30pm
📍 Kilbogget Park, Cabinteely

The Girls Academy will then officially begin in October, with players also having the opportunity to access the CNS Performance System as they progress.

Places for the trials are limited.

👉 Book through the link below⬇️

https://cnscoaching.classforkids.io/

If you have a little footballer or you know a little footballer who would love some extra support in the sport she loves, please share this information with her! 🙏

This is just the beginning. 💙⚽️

FootballDevelopment GirlsInFootbal

27/09/2026

A fantastic experience for our U10s at the Athboy Celtic Super 7s tournament yesterday!

Lots of learning for our young players, as we played 8 quick fire games against some really good teams.

And for me, I’m finally back where I should be and doing what I love with the people I love to be with, here’s to the new journey we’re all on, exciting times ahead! 💙

We have another big announcement coming tomorrow, this one is going to be so special 👀

26/09/2026

⚽️ A brilliant couple of days for CNS Academy!

Friday night saw our U6s take to the pitch against Cabinteely F.C. , with many of our youngest players experiencing their very first match. 💙

Our U11s welcomed Dalkey United Football Club for another excellent development game, before our U9s & U10s headed to the Athboy Celtic tournament today and represented the academy brilliantly. 👏

Three groups. Three great experiences. Plenty more to come.

More to follow… 👀

Thanks to all our amazing parents! 💙

18/09/2026

Introducing CNS Coach Education ⚽️

Every coach deserves support, whether they’re leading their first session or have years of experience. We bring coaches together to share ideas, develop their practice and take what they’ve learned onto the pitch.

We’re delighted to be working with , supporting their coaches through workshops, practical sessions and ongoing development.

Here’s a look at the work we’ve started together. We’re looking forward to sharing more as it grows.

13/09/2026

⚽ 121 Coaching at CNS ⚽️

Every player has different strengths, weaknesses and areas they need to develop.

Our individual sessions are built around the player—not a generic session—with focused coaching, quality repetition and clear feedback designed to improve confidence and performance.

Whether it’s ball mastery, movement, finishing, passing or position-specific development, the work is tailored to what that player needs most.

Limited 1-to-1 availability now open.

📩 Message us directly for details or to book a session.

12/09/2026

⚽ PERFORMANCE ACADEMY — LIMITED ASSESSMENT PLACES

CNS Coaching is inviting ambitious players to apply for assessment opportunities within our Performance Academy:

🔹 U13–U14: All positions
🔹 U15–U16: Defenders

Our Performance Academy is designed for committed players seeking a challenging, high-performance environment with structured coaching, video analysis and individual development support.

Places are limited and all players will be assessed to ensure the programme is the right fit for their current stage of development.

📍 Kilbogget Park, Cabinteely
📅 Friday evenings

📩 Message us directly with your name, year of birth, position, current club and playing level! ⚽️