Instruction and Formation

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Instruction and Formation We are an Irish organisation working in Dublin for the educational development of people of all ages.

We are an Irish based organisation working in and from Dublin for the educational development of people of all ages, especially in the areas of language acquisition, sport and personal development, youth and entrepreneurship. We are involved in a number of Transnational European Projects and are part of the ´The New Ideas for New Opportunities European Network´.

14/10/2026

October is World Walking Month. This is what "every step counts" looks like round here 👣

Turns out you don't need to chase 10,000 steps to see the benefit. A 2024 study found that around 4,000 to 4,500 steps a day, however you get there, is enough to lower your risk of cardiovascular disease and premature death.

Strut it. Stomp it. Stroll it. However you move, it counts.

your way

14/10/2026
12/10/2026
10/10/2026

Today is World Mental Health Day! 💙

Mental health and well-being are the foundation for learning, growing and reaching our full potential.

Remember:

🫂 Everyone matters: we all deserves learning environments and communities where we feel safe, respected and supported. From anti-bullying measures to inclusive classrooms, well-being starts with the conditions we create together.

🏃‍➡️ Movement helps: Being active releases dopamine and other chemicals in the brain that boost mood, sharpen concentration and improve sleep. Just 150-300 minutes of activity a week can lower depression risk by 29% and anxiety by 20%.

From safe schools to active lifestyles, building well-being is a shared responsibility.

Walk to work, swim or dance the day away - your way today! 🤸

09/10/2026

Young people today grow up online and cyberbullying is no longer a niche concern. It's a frontline issue for all educators. 📚 Join our free MOOC and gain the tools to make a real difference. The MOOC is starting soon, don't forget to register: https://tinyurl.com/BIKMOOCcyber

07/10/2026

📚 Strong foundations start early.

The is strengthening basic skills across Europe, from literacy and maths to science, digital and citizenship skills. With €12 million in Erasmus+ funding, projects are already helping bring these priorities into practice.

One example is ‘Kids Build Their Knowledge Through STEAM’, an Erasmus+ project helping preschool children develop literacy, digital, creativity and problem-solving skills through hands-on learning, while giving teachers innovative methods and tools to support them.

It shows how Erasmus+ can help build the knowledge, skills and confidences people need from the very beginning of their learning journey.

Next week, projects like this and the skills they help build, will be at the heart of , whose theme this year is "Learning and growing: skills for tomorrow."

🔗 Read more: https://link.europa.eu/9P4rd9

04/10/2026

Don’t walk, RUN! The Sport Info Day 2027 is coming! 🏃

When? 18 December. Where? Brussels, 🇧🇪 Register now and unlock all these:

💶 Know more about funding opportunities
✨Get inspired by success stories
✔️ Learn how to prepare and submit proposals
🤝 Exchange with peers from across Europe

Ready to level up your Erasmus+ Sport game? We’re waiting for you:

➡️ https://link.europa.eu/8JVXHj

29/09/2026

Sport brings people together. The YouSports Strategic National Agencies Cooperation (SNAC) recognises the immense power of sport to be a tool for positive change.

YouSports SNAC brings sport, youth work and non-formal education together to foster the development of individual skills, complement non-formal education and create positive social impact.

Are you a youth worker or sports coach interested in using sport to reach young people? Get in touch with our team today to learn how you can get involved➡️ https://hubs.li/Q04yk78m0

29/09/2026

📢 We have opened registrations for the European Research and Innovation Days 2026!

Expect lively discussions with those who know how we can make Europe the best place to grow thanks to science, research, pioneering companies and game-changing policies.

Be part of it, we are waiting for you, whether in Brussels or online.

📅 10–11 November

🔗link.europa.eu/b9PxJG



European Commission European Research Council

🌍 World Tourism Day | 27 SeptemberAt I&F Education, we believe tourism can be a powerful tool for learning, cultural exc...
27/09/2026

🌍 World Tourism Day | 27 September

At I&F Education, we believe tourism can be a powerful tool for learning, cultural exchange and sustainability. Through educational experiences, local discovery and community connection, tourism can help people understand places more deeply and travel more responsibly.

People, places and learning can build a more sustainable tomorrow.

Address

7 Charleville Sq, Butterfield Avenue
Dublin
D14ER25

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