25/01/2019
There will be an area reserved and free tea and coffee for breastfeeding mums. It doesn't matter where you're living or what if any breastfeeding group you attend. There will be phns/lactation consultants from Tallaght, Representatives from the Coombe and Tallaght hospitals present.
Location: Starbucks The Square Tallaght
When: Tuesday 29th 10am-12pm
02/01/2019
Pregnancy π€° Pilates is back. Thursday 17.30 .... keep an eye on our website for all 2019 start dates and Get your bookings in!!!!
15/10/2018
πππππππβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈ
Tonight all around the world we light candles at 7pm to remember babies lost too soon.
Some babies were lost a couple of weeks past a positive pregnancy test, some we only got to see on screen, some we got to hold but had to say goodbye to heartbreakingly early.
Some people will be remembering a loss from many years ago and some will be lighting candles for a loss so fresh it physically hurts.
Some will be mourning a baby no one even knew about, some will be with their families and some will be lighting candles on their own.
Some of us will have found our happy endings, some of us will still be waiting and some of us won't know which way to turn.
Everyone will have a different story but sharing those stories will only help us all feel less alone.
Thinking of everybody who is remembering their little lost star tonight x
11/10/2018
Two classes left this week. Both designed to stretch, strengthen pregnant π€° bodies, and to prepare body and mind for labour and birth ππππ Join me in 17.30 Pregnancy Pilates or 18.40 Pregnancy Yogalates. Spread the words to mums-to-be and get the bookings in!!
09/10/2018
Warm, cosy and ready to welcome new mums and babies for 5 wk Baby Massage. My absolute favourite thing to do with tiny babies!!! Suitable from 2 wks old. This term fully booked, last term for 2018 kicks off 13th November, get your bookings in. And remember...may be refundable from your health insurance!!!
08/10/2018
2 spaces left in 5 wk Baby Massage staring tomorrow. Tuesdays, 11am, Crumlin. Suitable from 2 wks to crawling! Refundable from health insurance. Book now!!! (last course for 2018 starts 13 November)
25/09/2018
2 fantastic classes planned for tonight, D2. Designed to burn off any crazy vibes!!! Pregnancy π€°Yoga π§ββοΈ 17.30 or regular Yogalates 18.40. Our Yogalates class is the perfect mix of Yoga π§ββοΈ and Pilates with a little bit of breath work, rest and relaxation....guaranteed to float home and sleep well!!!
20/09/2018
We said goodbye to these 2 cuties in baby yoga today as Lara (9mths) is on the move and ready to take on the world!! Highlight of my work watching the full circle of Fertility, Pregnancy, Birth and Postnatal. Hoping to see Ana on her own if she can escape to Yogalates Class 8pm Wednesdays for some well earned self care....alone!!!
13/09/2018
Calling all my mums to be, or friends of mums to be π€°ππ€°π 2 amazeballs pregnancy classes tonight in Dublin 2. Join me 17.30 for Pregnancy Pilates or 18.40 for Pregnancy Yogalates. We are in the Gorgeous π on South William St. All women welcome at any stage in pregnancy. Stretch, strengthen, breathe and connect with your baby πΆπΌ. Drop in, class pass or monthly membership options. Please book online in advance https://www.mywellbeing.ie/book-a-class/