StrongFirst Ireland

StrongFirst Ireland StrongFirst teaches men and women how to reach high levels of strength without interfering with their duty, job, or sport. How can we help you?

19/03/2025

Be Strong and Flexible.

Delighted to be having Mathew coming over later in the year.

As a flexible Steel instructor I’d definitely recommend it to people for their own benefit but also to coaches for the benefit of their students.

Upcoming Offical StrongFirst Workshops 2025StrongFirst Foundations - February 8thKettlebell 101: Simple & Sinister - Ma...
23/12/2024

Upcoming Offical StrongFirst Workshops 2025

StrongFirst Foundations - February 8th

Kettlebell 101: Simple & Sinister - March 29th

Barbell 101: Power to the People - May 10th

Links for more information and booking are in the Bio

16/07/2024

I usually say, “I’ve never gotten to see Game of Thrones,” to highlight how busy my life is. For the past nineteen years, I’ve worked full-time in Emergency Services, doing shift work. Additionally, I’ve owned and operated Access Health and Fitness in Dublin with employees for twelve years...

Another Official Foundations Workshop today.Next month we have the Kettle 101: Simple and Sinister.More information and...
17/02/2024

Another Official Foundations Workshop today.

Next month we have the Kettle 101: Simple and Sinister.

More information and booking link in the bio.

Upcoming Offical Workshops 2024StrongFirst Foundations - February 17thKettlebell 101: Simple & Sinister - March 16thBar...
29/12/2023

Upcoming Offical Workshops 2024

StrongFirst Foundations - February 17th
Kettlebell 101: Simple & Sinister - March 16th
Barbell 101: Power to the People - April 13th
Kettlebell 201: Rite of Passage - May 11th

Links for more information and booking are in the Bio

29/12/2023

Welcome to the StrongFirst Ireland Social Media Page

For all details and information of our services including Official StrongFirst Workshops and Private Coaching please head on over to our website www.strongfirstireland.ie

Thank you
JT

Kettlebell 201: Rite of Passage Workshop todayGreat vibe for the last one of the year. I really enjoy teaching and meet...
16/12/2023

Kettlebell 201: Rite of Passage Workshop today

Great vibe for the last one of the year. I really enjoy teaching and meeting like minded people.

There with be four workshops in the first half of next year. StrongFirst Foundations, Kettlebell 101 & 201 and Barbell 101. Dates will be set over the holidays.

Enjoy your Christmas folks however you may spend it 🙏

Another great Saturday workshop. Today was the Kettlebell 101: Simple and Sinister. Old friends and new friends. Always...
30/09/2023

Another great Saturday workshop. Today was the Kettlebell 101: Simple and Sinister.

Old friends and new friends. Always very enjoyable to pass on knowledge to those open to learning.

We have no workshop in October as I’ll be hosting the Tactical Strength Challenge on the 28th.

Next one is the Bodyweight 101: The Naked Warrior on November 25th.

Information and Link in the Bio







Small turnout at today’s Bodyweight 101: The Naked Warrior Workshop.So with only the three of us we could’ve got it all ...
13/05/2023

Small turnout at today’s Bodyweight 101: The Naked Warrior Workshop.

So with only the three of us we could’ve got it all done and wrapped up early but…..I started talking and we went over four hours covering the workshop and beyond 😋

Thanks to and I dunno about you two but I enjoyed myself

I also forgot to take a photo. You obviously didn’t notice. Just as well my coaching is better than my photoshop skills 😬

Next workshops is the Barbell 101: Power to the People- June 10th and Kettlebell 201: Rite of Passage - 8th July

Full details and booking form in the Bio ☝️

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