15/08/2023
Not long to go | Series 14 | ABS PRO V
Jay Farrant S&C is an experienced team who worked with a variety of different athletes and clients. Hi Welcome to my page.
This page is aimed at sharing free information on training, diet and general fitness. Feel free to comment on my page and ask me any questions. For more information about my services please head to my website www.JayFarrant.com
15/08/2023
Not long to go | Series 14 | ABS PRO V
08/05/2020
* 2020 Competitons *
I've received lots of messages about the competitons we have lined up which is great.
If you want to be among the first group of people notified when spaces go on sale then you need to sign up to the competiton info mailing list.
https://advancedbarbellsystems.com/compinfo/
All competitons will go on sale here first before being posted online / Social media.
22/12/2019
Looking back at 2019 and it's been a fantastic year for A.B.S Powerlifting and Irish Powerlifting.
I've been fortunate to travel the World with team Ireland once again and continue to meet new people as well as share experiences with current ones that will last a life time.
2020 Will be the best year yet with so much planned. New ideas becoming reality, more locations for our lifters to train from and new competitons being launched.
17/12/2019
2020 will be a great year.
13/11/2019
Listen to EP 4- 'The death of pro comps + Managing your expectations" by MEIN PODCAST on
EP 4- 'The death of pro comps + Managing your expectations" In episode 4 we discuss how pro competitions need a drastic revamp and how lifters could benefit massively from managing their expectations! Like, share and enjoy.
06/11/2019
S**T PEOPLE DONT MENTION WHEN STARTING POWERLIFTING.
http://advancedbarbellsystems.com/sh*t-people-dont-mention-when-starting-powerlifting/
14/10/2019
Ep-3 Pro comp "rivalry" and trans athletes in Powerlifting Listen to Ep-3 Pro comp "rivalry" and trans athletes in Powerlifting by MEIN PODCAST on
18/08/2019
Live stream - ABS Cup
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| Tuesday | 9am - 8:30pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9am - 8:30pm |
| Friday | 9am - 8:30pm |
| Sunday | 9am - 1:30pm |