04/09/2026
Craving things that aren’t food? It might be Pica. Pica is a condition where a person develops a repeated urge to eat or chew things that aren’t normally considered food.
This can include:
• Ice
• Chalk
• Soil or clay
• Paper
• Hair
• Soap
• Paint
• Plaster
• Starch
One of the interesting things about Pica is that sometimes these unusual cravings can be a clue that the body needs a little more attention.
For example, a strong desire to chew ice is particularly associated with iron deficiency, and Pica can sometimes occur alongside deficiencies such as iron or zinc.
It can also be connected with pregnancy, developmental conditions or psychological and behavioural factors. So rather than thinking, “What a strange habit!”, it is worth asking: Why is this craving happening?
From a homeopathic perspective, unusual cravings are also fascinating because what a person craves can form part of their individual symptom picture.
Have you ever come across Pica in practice or family?