17/06/2026
Remedy Spotlight: Mercurius solubilis
Mercurius is a key remedy for infections, sore throats, swollen glands, and excessive saliva. It is often needed when the body seems unable to decide between hot and cold, and symptoms are accompanied by strong odours or discharges.
It's especially helpful when:
• There is a sore throat with swollen glands
• Tonsils are enlarged with offensive breath
• The tongue is coated and may show teeth marks along the edges
• There is excessive saliva, especially at night
• Symptoms worsen at night and disturb sleep
• The person sweats easily but does not feel better after sweating
Mercurius has a strong affinity for the mouth, throat, glands, and immune system, especially during infections.
Emotional picture: There may be restlessness, irritability, and difficulty relaxing. The person often feels uncomfortable and cannot find a comfortable temperature.
Think of Mercurius when there is a combination of sore throat, swollen glands, bad breath, and night aggravation.
Top tip: One of the classic clues for Mercurius is a person who feels both hot and cold at the same time and cannot get comfortable.
Did you know? Mercurius is one of the most frequently prescribed remedies for throat infections. Its symptoms often include increased saliva, offensive breath, and symptoms that become significantly worse at night.
If you would like to learn more about how to differentiate remedies and understand potencies, join our One Day Workshop for Beginners on the 5th of July.
Fully online and suitable for complete beginners.
Message us for details.
12/06/2026
Sometimes a symptom is not the problem itself, but a message that something else needs attention.
Our bodies are wonderfully connected. Physical health, emotions, stress, sleep, relationships, and life experiences all play a role in our wellbeing.
Looking at the bigger picture can often reveal pieces of the puzzle that might otherwise be missed.
Happy Friday!
11/06/2026
Exam Support with Homeopathy
Exam stress can affect students in many different ways. Here are some of the remedies homeopaths commonly think about during exam season:
Gelsemium
For the student who feels weak, shaky and overwhelmed before an exam. Their mind may go blank and they just want to be left alone.
They might say:
"I know it at home, but when I sit in the exam everything disappears from my head."
Argentum Nitricum (Arg Nit)
For the student who worries for days beforehand, imagines the worst and feels rushed, anxious and unable to relax.
They might say:
"What if I fail? What if I forget everything?"
Lycopodium
For the student who knows the material but lacks confidence. They doubt themselves before the exam but often perform well once they get started.
They might say:
"Everyone else is better prepared than me."
Nux Vomica
For the hard working student burning the candle at both ends. Late nights, too much coffee, irritability and difficulty switching off are common.
They might say:
"I can't stop studying. I need to do just one more chapter."
Calcarea Phosphorica (Calc Phos)
For mental fatigue from prolonged study. The brain feels tired and taking in new information becomes difficult.
They might say:
"I've read the same page three times and nothing is going in."
Coffea
For the student whose mind simply won't stop. Thoughts race, sleep is difficult and excitement or anxiety keeps them awake.
They might say:
"I'm exhausted, but my brain won't switch off."
Kali Phosphoricum (Kali Phos)
Often considered a tissue salt for mental and nervous exhaustion. Helpful when students feel mentally drained and struggle to concentrate after long periods of study.
They might say:
"My brain feels completely fried."
Remember, there is no single "exam remedy". Two students sitting the same exam may need completely different remedies depending on how they react to the pressure.
Which one sounds most like you or your child?
Would you like to learn more about choosing remedies for yourself and your family? Join our One Day Introductory Workshop on 5th July, fully online.
10/06/2026
Sabadilla is one of the main remedies for hay fever, sneezing, and imagined illness. It is often needed when symptoms affect the nose, throat, and mind at the same time.
It's especially helpful when:
• Sneezing comes in long, exhausting bursts
• The nose runs with watery discharge
• Hay fever returns year after year
• There is an itchy nose, palate, or throat
• The person is very sensitive to smells, flowers, or pollen
• Cold drinks may aggravate symptoms
Sabadilla has a strong affinity for the respiratory system, particularly allergies and seasonal complaints.
Emotional picture: There may be a tendency to worry excessively about health. The person can imagine they have a serious illness despite reassurance. They are often sensitive, nervous, and easily affected by fear.
Think of Sabadilla when sneezing is one of the most prominent symptoms, especially if the person seems highly sensitive both physically and emotionally.
Top tip: A constant tickling sensation in the nose that triggers repeated sneezing is one of the classic clues for this remedy.
Did you know? Sabadilla is prepared from the seeds of a lily-like plant native to Central America. In homeopathy it has become one of the best-known remedies for seasonal allergies and hay fever.
If you would like to learn more about how to differentiate remedies and understand potencies, join our One Day Workshop for Beginners on the 5th of July.
Fully online and suitable for complete beginners.
Message us for details.
09/06/2026
Have you ever wondered how to choose the right homeopathic remedy for a cold, sore throat, fever, earache or other common family ailments?
Our One Day Introductory Homeopathy Workshop is a practical and enjoyable way to learn the essentials of homeopathy and how remedies can be used at home for everyday acute illnesses.
No previous experience is needed.
Suitable for complete newcomers as well as those who already have some remedies at home, this information packed online workshop will help you build a solid understanding of homeopathy and its practical application.
During the day, you will learn:
✓ What homeopathy is and how it works
✓ The holistic view of health and disease
✓ How to support your health and wellbeing with homeopathy
✓ How to choose remedies for common acute ailments such as colds, flu, sore throats, fevers, earaches, teething, headaches, cuts and wounds
✓ Essential remedies to keep in your home kit
✓ Guidelines for dosage, potency and frequency of use
✓ How to select the most appropriate remedy
✓ Practical skills through interactive exercises and case examples
You will be taught by an experienced registered homeopath and have the opportunity to meet others with a shared interest in natural health.
Date: Sunday, 5th July 2026
Venue: Online via Zoom
Time: 10:00am – 4:30pm
Special Offer: €60
Includes a FREE copy of The Beginner's Guide to Homeopathy (normally valued at €97).
This workshop is ideal for parents, grandparents, carers, health enthusiasts and anyone interested in learning more about homeopathy.
If you've been curious about homeopathy and would like a practical introduction, we'd love to welcome you.
Join us for a day of learning, discussion and hands on exercises, and discover how homeopathic remedies can become a valuable addition to your family health toolkit.
Places are limited, so early booking is recommended.
We look forward to seeing you there. www.ish.ie/courses or visit our bio.
05/06/2026
In homeopathy, the Vital Force is seen as the body’s natural energy that helps keep us healthy and balanced.
When we are well, this energy flows freely. When it becomes disturbed, we may start to feel unwell physically or emotionally.
Homeopathy works by supporting the Vital Force and encouraging the body back towards balance and health ! How is your vital force doing?