Kitty Maguire Yocella, Yoga, Women's health & Retreats

Use code SAGE for lower income household. €66.00 instead of €332.00
A 6 week course online to support peri-menopause with Kriya at Red Alchemy

Sagesense 6 week course - A Sacred Pause for Menopause

Wednesday night

A Sacred Pause for Menopause w Kriya We live in an age shaming, youth adorning culture, which regards Menopause as ‘taboo’. Talk to mothers or grandmothers about their menopause and most have little to say. Today this is a huge conversation which requires ALL our participation to remove the ‘taboo’. We no longer need to feel sh...

Brilliant Maggie Mc Keever Yoga

⭕ REVOLUTION CLOSING GIVEAWAY ⭕

Celebrating the immense energy, effort and success of this year's Revolution Period we close with abundance, offering gifts generously donated by the beautiful artist Dajana and skilled healers !

THANK YOU so much to all our facilitators, attendees, donors, and the tiny but mighty RP team behind all the details needed to make this happen!

MAY THE BLOODY BRILLIANCE SHINE ON!

⭕⭕ WIN:
- 1x Integrated Energy Healing Session by
- 1x NLP Coaching Session by
- 1x Handmade V***a Macrame Wall Hanging by

⭕⭕ TO ENTER THE GIVEAWAY:
- Follow
- Share on your stories and don't forget to tag us ;)
- Comment three bloody brilliant friends below!
- Share and comment as many times as you like for extra chances to win

⭕⭕ WINNER ANNOUNCED ON FRIDAY THE 2ND OF MAY ⭕⭕

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🌺 Celebrate The Cycle with Katie OByrne
Sun 28 May
11 - 1 PM
Dublin

🌺 This very special event is designed to teach you how to live in sync with the natural ebbs & flows of your body, mind and spirit.

We will gather in sacred circle, to explore how the external world has a huge effect on how we are feeling, even as menstruators with a monthly cycle we are often expected to live, act and preform the same way everyday, disturbing the natural order of things. Have you ever felt like you are fighting the rising tide? Had a feeling of overwhelm, burnout, exhaustion, like you are in a constant battle with life? Have you ever suffered with Cramps, Headaches, Mood Swings, PMS, PMDD, PCOS, Heavy Periods, Missed Periods, Fibroid (to name a few symptoms and conditions)?

This circle is for women & menstruators who wish to learn more about going with the flow of life, who wish to understand where there may be imbalances in hormones and energy, and how to use very simple and practical Yoga & Wellness techniques to bring about ease and restore balance.

🌺 Katie OByrne the founder of Anú Rising, is a woman who is passionate about cycles. She truly believes that cycle awareness can change the world. She has been guiding Women's Circles, Yoga classes & Retreats since 2016.

Studying and observing her own cycle for the past 3 years, she has learned to not only embrace the natural changes that occur but use them to her advantage! Menstrual Cycle Awareness and embracing Celtic history and mythology seemed to happen at the same time. Katie felt a deep calling to visit sacred sites around Ireland, sit with the energy and listen to her intuition.

Katie feels so much joy & pleasure from this feminine-based work, that she simply couldn't ignore the calling from Anú, that guided her to Celebrate the Cycle.

🌺 Final spaces available booking up!

INFO & BOOKING VIA LINK IN BIO.

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🔻 HeartSong Womens Circle with Karen McMahon
Sun 28 May
11:30 - 1 PM
Wexford

🔻HeartSong Meditation to open our hearts & connect to the divine feminine. Starting with guided breathwork to foster a deeper connection with their womb and feminine nature. Relax, breathe, and connect to that part within you, bringing more Love and light to heal, ground, and remember your beautiful feminine essence.

🔻 Then introduce Mantras ( a mix of English/Gaeilge/ Sanskrit) connecting sound with the body , mantra to celebrate all that women are and to uplift . After each mantra taking time out to reflect inwards in silence, creating your own inner sanctuary of calm through the vibrations of your voice and offerings of love and connection for yourself through body mind and spirit. Interweaving open discussion in connection to period poverty , showing our solidarity to all our sisters locally and worldwide.

Karen has been holding space for women and their young families for 13 years, through an interactive, educational , supportive & all inclusive music & movement programme working with chikdren from all developmental backgrouns using music as a medium to connect to all. Bonding & healing, nurturing and playing. Since 2016 she started holding heart Song Mantra Meditation circles in her local community , on beaches, in nature , and has continued to hold magical healing circles under full moons and via Zoom. Weaving her love of healing music into her yoga offerings as well as seaswimming Karen's weekly offerings are the heart of her community. Yoga Retreats, mantra meditations , therapeutic sound healing, and nature immersion are the dream she is now living and sharing with those near and far..

🔻 Final spaces left!
BOOKING & INFO VIA LINK IN BIO!

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🌺 Women's Circle With Caroline & Maeve .ie
Sun 28 May
4 - 6 PM
Kerry

🌺 Caroline Griffin, Menstruality Mentor & founder of sustainable living store, Ode to Earth & Maeve Ferris, Yoga Teacher & founder of Ebb & Flow Beo & Seasonal Soul community will hold a women's circle in Kerry on May 28th from 4-6pm in Baile Mhuire Centre, Balloonagh, Tralee, Co. Kerry, V92 TC59
The event will explore Menstrual Cycle Awareness, Yoga to support the menstrual cycle and a deeply restful Yoga Nidra Practice.

🌺 Kerry folks this is the ONE circle we have in the kingdom, you definitely don't want to miss it

🔻 Orla Thornton is back again representing Clare at Revolution Period this year!

🔻 Draíocht 'is Saíocht Women's Circle
Sunday 28th of May
7:00 - 8:30 PM
Clare

🔻 The practice will begin with a short ritual, optional sharing and Orla will then guide you through a magickal, soothing yoga practice carefully encompassing the energetic elements of attentiveness to the body, menstrual cycle awareness, and connection to the divine feminine within. This practice is open to all who identify as female and the postures and practices will be accessible to all. You'll need a candle, crystal, incense, and whatever other bits and bobs you love to bring into your space to make it sacred and unique to you. Please have some blankets, a bolster, a yoga mat if you have one, cushions, and anything that can help enhance your sense of coziness and calm. Awaken your inner magick, embrace the divine feminine and step into your power!

🔻 Orla is a Yoga teacher and Red Alchemist informed by a background of an honors Bachelor's Degree in Physical Education with Gaeilge and Menstrual Cycle Awareness training under the specialist mentorship of Kitty Maguire. She has completed yoga trainings under the expert guidance of Sibylle Dallman, Naomi Sturdy, and Grace Tempany, and Yoga Therapy Ireland amongst others. She is an avid lover of the outdoors, adores anything that involves the sea, and having a good laugh in life along the way. Often, she weaves themes of nature into her offerings and she believes it is vital that we look after our own energy first and foremost before we step out into the world.

Bookings and info via the link in bio!

🔻 For those unable to attend in person but still want to take part and support Revolution Period has you covered!!!

🔻Inner Seasons Yoga Nidra with Liz Costigan
Sun 28 May
9 - 10 PM
Online

🔻A guided yoga nidra through the inner seasons of the womb cycle by Liz Costigan Fleury. Prepare a quiet cosy space or stay in bed and join Liz for a divine morning to nurture your inner nature.

🔻 Liz is a qualified Yoga Teacher, Fitness Trainer and Wellness Advocate from Dublin, Ireland living in Spain.
She believes in listening to and learning about your body and doing what is right for you. Making yoga, fitness and wellbeing accessible to everyone is what motivates Liz. Liz believes in embracing our imperfections, loving ourselves for who we are and by doing this living our best, most authentic lives. Liz did Red Alchemy with Kitty in 2020.

🔻 INFO & BOOKINGS VIA LINK IN BIO!

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⭕ Exploring Feminine Seasons & Cycles Circle with Aoife, Celine & Orla
Sun 28 May
14:00 - 17:00PM

⭕ A ceremony facilitated by Aoife, Celine & Orla. Blending gentle yoga, embodied movement, breath, healing sound, red thread ritual & sacred oil initiations with some stories & knowledge of the feminine cycles & their soft power!
Together we will guide our group through the different seasons, and energy’s connected to the menstrual, moon, & life cycle. We will share some gentle practices to show how we can support and connect with our bodies on a deeper emotional & spiritual level.
The afternoon is open to ALL, women, men, non binary, LGBTIQA+, anyone who feels drawn to learn more about the famine cycles no matter what stage life you are in, all people are welcome.
The afternoon will be fun & light-hearted as we explore these deeper topics of the feminine energy.

⭕ Aoife, Celine & Orla all met on the menstrual mentorship program with Kitty Maguire in 2022. After working closely in the group for 12 months we have formed a beautiful friendship & deep respect for each others gifts and for this feminine work. Celine , Orla & Aoife all are qualified yoga teachers, practicing yin, restorative, hatha, vinyasa & kundalini, but we all weave in a little magic with the deepest connections to the Celtic wheel, the feminine & masculine, the moon and seasonal cycles. Orla has sound bath healing & chanting in her practice, Aoife and Celine have trained & worked with reiki and energy healing.

⭕ This one is filling up fast!
BOOKINGS & INFO VIA LINK IN BIO.

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🔥 Only a few days till Revolution Period kicks off! The energy is building, the excitement is huge and we can't wait to see you weaving a Red Thread of Wisdom & Awareness across Ireland with the Red Clann!

🔻 Circling Together In Celebration with Aislinn Barrett
Sunday 28th of May
11 AM- 12:30 PM
Wexford

🔻 We will explore each of the four seasons of our cycle and discover how we may wish to adapt our yoga practice to suit each of the stages – enabling us to work with the fluctuations and changes our body goes through each month, rather than fighting it.

We will connect in with ourselves and each other as women. Through gentle movements, we will begin to connect deeply into our body and our unique cycle in this 2 hour workshop.

There will be time for questions and conversation, as well as ritual, guided meditation, breathwork, yoga and deep relaxation. It will be a time to tune in and embrace the wonders and power of our female cycle.

🔻 Aislinn is a yoga teacher with 500hr Hatha yoga teacher training along with mother and baby yoga, Chair yoga and Yin. She feels privileged to be on this journey to rediscover, honour and celebrate our rites of passage as women!

INFO & BOOKINGS VIA LINK IN BIO!
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