Portmarnock Cookery School

Portmarnock Cookery School

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Education through cooking

19/01/2026

todays word is

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21/10/2025

𝗗𝘆𝘀𝗹𝗲𝘅𝗶𝗮 𝗛𝗼𝘄 𝗰𝗮𝗻 𝗣𝗮𝗿𝗲𝗻𝘁𝘀 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝘁𝗵𝗲𝗶𝗿 𝗞𝗶𝗱𝘀

How ???
Can parents translate an assessment report into everyday action,
how? Can schools can adapt teaching without stigma,

why ? Reframing dyslexia as a difference with strengths rather than a deficit is vital for wellbeing

Want to know more just ASK Me ?

25/07/2025

I love working with kids and combining education fresh air and fun. Theparagraphchallenge Anne Marie Beggs

25/07/2025

Why cook ?
Here’s a good reason WHY?
⭐️ * Memory Enhancement: �Learning new recipes and techniques can strengthen procedural memory, the area of the brain responsible for retaining complex skills. �
Book your summer camp now only three spaces remaining. To book

[email protected]

Flash bake to apple pies made by my students

Cooking has the POWER

21/07/2025

Why come to our Summer Camp 5th to the 8th August

BOOK Now :[email protected]
Or DM

Here's how cooking helps the brain:
* Cognitive Stimulation: �Following recipes, measuring ingredients, and multitasking during cooking engage executive functions like planning, organization, and problem-solving, which are crucial for cognitive health.��
* Sensory Engagement: �The sights, smells, tastes, and textures of food stimulate the senses and can have a positive impact on mood and memory. The smell of vanilla, for instance, can trigger alpha brain waves and lower stress hormones. ��
* Fine Motor Skills: �Chopping, stirring, and kneading dough all require fine motor skills and hand-eye coordination, which can help keep the brain sharp and maintain dexterity. ��
* Memory Enhancement: �Learning new recipes and techniques can strengthen procedural memory, the area of the brain responsible for retaining complex skills. �
* Stress Reduction: �The focused, repetitive nature of cooking can be a calming activity, similar to meditation, and can help reduce stress and anxiety. �
* Creativity and Self-Esteem: �Experimenting with recipes and creating your own dishes allows for creative expression and can boost self-esteem and confidence. �
* Social Connection: �Cooking can be a social activity, whether you're cooking with family or friends, which can foster social connections and combat feelings of isolation.�
* Brain-Boosting Nutrients: �Certain foods, like those rich in vitamin C, carotenoids, and omega-3 fatty acids, can protect brain cells and support cognitive function.

All this while having Fun with Friends.

Book Here:[email protected] or DM

19/07/2025

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

16/07/2025

Are you ready to have some fun this Summer while cooking and enjoying some Creative arts. All while making friends and having fun

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Photos from Portmarnock Cookery School's post 16/07/2025

Some of the tasty cakes baked by the children in last years camp. Have you got your place yet. ?
August 4th-8th based in Portmarnock
Cooking teaches so many great skills :Maths, nutrition, balance ,relaxation many cooking a life skill. If you would like to learn more about this years camp DM me or e mail me [email protected] for a booking form.

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Portmarnock
Dublin