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Aquayoga
Birthlight Aqua Yoga - Pre-natal & Post-natal. Aqua yoga is the perfect combination of the benefits
Aqua yoga is a natural and all-encompassing way to promote and sustain fitness and health. It offers a gentle and easily available way to enjoy movement and breathing using the supportive element of water. Aqua Yoga combines slow stretching with the use of breathing and relaxation as the water provides resistance for the muscles to work against. Bodies feel virtually weightless in water, so that s
11/07/2018
Oh good lord ππ
24/03/2018
Need help visualising cervical dilation? Here's an EGGxcellent (sorry!) 0 - 10cm guide ;)
27/02/2018
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06/02/2018
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Tell your partners this!!!!!!!
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Pregnancy & Baby Fair
14th & 15th April 2018 - RDS Dublin
27/01/2018
Tips on how to survive unpaid maternity leave For so many of us mammies the 26 weeks maternity leave goes in the blink of an eye. Many of us do want to take unpaid leave maternity leave, of which we are entitled to an extra 16 weeks of in Irelβ¦
20/12/2017
Aquababies winter news π ,10% off swim classes π holiday opening hoursπ2017π -
Aquababies winter news π ,10% off swim classes π holiday opening hoursπ2017π
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I remember too well that struggle πππ€£
04/07/2017
Relieve sciatic pain
How to Use a Tennis Ball to Relieve Sciatic Nerve and Back Pain By Dr. Mercola If you have back pain or sciatic nerve pain, youβre not alone. Globally, one out of 10 people suffers from lower back pain, and back pain is also the number one cause of job disability worldwide. The problem appears to be particularly prevalent in the US. According to estimates, as ma...
28/06/2017
Great advise for new mums
Slow the f*ck down-how to look after yourself after the birth of your baby | Sophie Messager Looking after new mums recently, I've been reminded how the message we get from our culture is seriously wrong. This emphasis on "getting back to normal" i
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