ValueuFitness/Coaching

25/02/2026

Something is coming 👀

Get ready 🥊🏋️‍♀️🏋️‍♂️🌈🌬️🌊⭕️❤️‍🔥📚✍️

Uniting mind, body, and soul in strength, focus, and balance.

19/02/2026

Invoming 👀 ⭕️

Where wholeness is the goal and growth is the journey.

A new kind of space is rising.
Where fitness becomes unity.

Mind. Body. Spirit.

Strength with purpose. Movement with meaning.
Connection at the core. ♾️✨

02/01/2025

✨GIVEAWAY TIME✨

ValueUFitness has teamed up with Festival Mná to kick off this year & bring you a fun fitness experience,stronger together every step of the way 💪🫶

Win 2 tickets for you and a friend to attend Festival Mná and experience a day full of fun this Saturday down at the beautiful Dún na sí in Moate.🌹

Here’s how to enter

✨Follow &
✨Like this post
✨Tag a friend you would bring along(each comment is an entry)
✨Share this post to your story
(don’t forget to tag us)

Competition closes at 1pm tomorrow
Winner announced shortly after 🥳🥳🫶

Let’s celebrate Woman,Fun, Culture and Connection down at Festival Mná💚✨

13/12/2024

Everyone has their story ❤️

Behind every face is a story of strength, struggles and growth. 🙌

We all came for a reason and that’s what makes us all stronger together. 🌎

Be kind always 💚❤️🪐

11/12/2024

Get off your ass🍑and step into growth mode 🧱!!

Growth has never nor will ever happen sitting on your couch on your phone 📱 or watching tv 📺☕️

No EXCUSES ,No WAITING , GET up, Take ACTION & Make 2025 the year of TRANSFORMATION for YOU🎯

What you get !!

*Small personal setting
*Mindset (How to Shift what’s not serving you)
* Training programs designed for your goals
*Morning class unlimited use .
*930 am /1030am
*Full nutrition support to suit individual goals
*Access to what’s app support/group.
*Weekly check ins.
*Full education in every area above to carry forward

Spaces are limited

If you are serious about CHANGE and ready to level up this is for you 🫵

DM ME “CHANGE” TO HOLD YOUR SPOT 📍

Or

IF YOU WOULD LIKE ANYMORE INFO DROP ME A MESSAGE 💌

2025 Lets be having you 🥳










#2025

11/12/2024

Don’t miss out on this !

To secure your place today €20 deposit.

Get up and get after it !

I want this to be more about fitness/well being for you !

Details :

Price Includes
*Morning class unlimited use .
*930 am /1030am
*Full nutrition support
*Access to what’s app support/group.
*Weekly check ins.

Let’s gooooooo 🎯💪

15/09/2024

ACCEPTANCE, RADICAL ACCEPTANCE IS PEACE ✌️

Season 1 Ep.10 Is Now Live 🎙️

The final episode of season 1 is out 🥳
General Chit Chats 🥰

Welcoming the next chapter excited for season 2 speaking & sharing life as it happens with you all.
Season 2 is welcoming on individual guests to share some stories, knowledge, realness and laughter with you all.

Just want to say a massive thank you 🙏 for all the messages & feedback I received from Season 1 your own stories are heard & glad you found some value out of my episodes and sharing with me the ones that hit you. 💚🪐

Shout out to Jamie .wanderingpaddy for conversations shared from the beginning of this podcast and throughout 🙏🎙️ your guidance, knowledge and support always much appreciated 💚💚💚 (your comment to me yesterday also 🙏✨) Much love to you 💚💚💚

Onto the next chapter 📖🎙️🪐🫡

05/03/2024

View theriptidemovement’s Linktree. Listen to their music on YouTube, Spotify here.

01/08/2023

Build a stronger,healthier you in a community of like minded people 🙌💪

"Judge not until you judge yourself" “Believing in yourself is the first step to success” Here at ValueUFitness, our philosophy is about bringing the best you forward. Bringing awareness to you through nourishing your mind, body and soul, and having them work together at their highest frequency....