Lynda Emmett- Your gift to you

23/08/2026

I just popped in for a shower

21/08/2026

22/07/2026

I believe we all have a story inside of us that longs to be heard.

Maybe it’s been quietly whispering to you for a while.

Maybe you’re tired of seeing it show up in your thoughts, your relationships, or the patterns and behaviours that no longer serve you.

Healing isn’t about reopening old wounds.

It’s about giving yourself the space, with the support of a professional, to understand your story, release what no longer belongs to you, and finally feel free from carrying it.

You don’t unleash the pain.

You free yourself from it.

Your story deserves to be heard. But more importantly… you deserve to be free.

Email [email protected]

09/07/2026

So this happened !!
Meet Harley my German shepherd puppy .
He is adorable chaos .
Watching my beautiful Sasha fade I said I would never get another dog . Since she died the grief has been so deep . She left a huge void . I had all this love and nowhere for it to go .

Bringing Harley into my life was the best choice for me . Not as a replacement but as a new chapter .
Harley is me turning the page . Opening my heart again after so much loss the past 6 months .
I still miss Sasha everyday we can hold grief and joy at the same time .
In times of loss the living have to go on living and I know my Sasha is watching over us . 💖❤️💖
Allowing yourself to step forward does not mean you loved less or grieve less . It’s means you are choosing to heal .

05/07/2026

What an amazing night was had for my good friend Johns surprise 60th dinner .
You cannot buy nights like that . Priceless 🎉🎊🎊

29/06/2026

Amazing evening at Metamorphosis trinity. Pure magic

22/05/2026

It is is with the heaviest of hearts one of the greatest loves of my life left the earth on Tuesday .
No words will express how much you were loved Sasha .
I miss you with every beat of my heart . You were a gift I was privileged to have in my life for nearly 15 years .
Run free in golden fields . 💖❤️💖❤️
I will love you always ✨✨✨✨✨

15/05/2026

Fantastic event today : Purple Day - creating awareness for domestic abuse .
1in3 women
1in7 men
and all of the children in these environments suffer . I see it everyday in my 1:1 practice .
It was a privilege to be at such a phenomenal launch and see so many dedicated people from and the Garda driving these often life saving interventions and supports

07/05/2026

Why I chose to integrate sound healing into my 1:1 therapy practice .
I have trained in so many modalities over the years to first heal myself and then to expand the healing & support I could offer my clients .
Even with years of learning & training there were still some clients I felt I could not reach that it lay beneath where voice or techniques could go.
Then about 6 years I dipped into Sound healing . That dip soon became a dive and it has massively expanded what I can offer .

Sound Speaks Beyond Words to the much deeper levels of our being .

Some healing happens through conversation.
So much more can happen beyond needing language entirely.

Sound reaches places words often cannot.

It works with the nervous system, the body, the emotions, and the energy field and the deepest levels of our being — regulating and shifting states before the mind has even caught up.
Before awareness.
Before explanation.
Before understanding.

This is why sound can be such a powerful addition to therapeutic, coaching, energy healing, and wellness practices.

My Sound Healing Practitioner Training is for practitioners who want to expand and deepen the work they already do by integrating sound intentionally and safely into their sessions and spaces.

You will learn:
The foundations of sound healing
How sound supports regulation and relaxation
Working with instruments intuitively and professionally
Creating safe and grounded experiences
How to integrate sound into your existing practice authentically

For practitioners who understand that healing is not always cognitive.
Sometimes the body responds first.
Sometimes the nervous system softens first.
Each time sound can open the door.

DM for details or upcoming dates

02/05/2026

I had the absolute privilege of speaking at the Irish Hypnotherapy conference on combining Sound Healing and Hypnotherapy for practitioners . I also got to give something back to this gorgeous bunch by holding Sound bath for them.
It was an amazing weekend from start to finish . Met some old friends and made some new ones. .
Thank you all 🙏💖❤️✨

Irish Hypnotherapy Conference Community - IHC