MindEd Donegal

MindEd Donegal 6 week introductory courses to mindfulness and mindful thinking for all ages.

For Adults/Teachers/Parents
-Improves focus and awareness.
-Increases responsiveness to students’ needs.
-Promotes emotional balance.
-Supports stress management and stress reduction.
-Supports healthy relationships at work and home. For Students/Children
-Supports ‘readiness to learn’
-Supports overall well-being.
-Promotes academic performance.
-Strengthens attention and concentration.
-Reduces anxiety before testing.
-Promotes self-reflection and self-calming.
-Improves classroom participation by supporting impulse control.
-Provides tools to reduce stress. For Athletes/Teams-Enhances social and emotional learning.
-Focuses the attention and promotes staying in the “zone/flow”.
-Fosters pro-social behaviours and healthy relationships.
-Supports holistic well-being.
-Inspires cohesion among team members.
-Helps in coping with match-day nerves.
-Improves resilience of mind and body.
-Develops physical awareness.

Hi everyone 😊I hope you’re all staying safeThese downloadable tracks might be useful to you or someone you knowThe teach...
28/03/2020

Hi everyone 😊
I hope you’re all staying safe
These downloadable tracks might be useful to you or someone you know
The teacher track is suitable for all adults just starting mindfulness and the student track is for children from the ages of 5 to 12.
Feel free to use and share

Teacher Track: https://bit.ly/2QPF2Fn
Student Track: https://bit.ly/39ucKXC

Listen to Minsfulness in the Classroom - Sample Student Track by Brian Higgins on

Hi everyone, A course in 'Mindfulness in the Classroom' starts this week on Wednesday in The Vestry Letterkenny.If inter...
22/01/2017

Hi everyone,
A course in 'Mindfulness in the Classroom' starts this week on Wednesday in The Vestry Letterkenny.
If interested contact the Donegal Education Centre to book your place.
Looking forward to sharing the programme with you. 😊

10/01/2017

Hi everyone , I have been quiet this last while on this page but I'm happy to say that I have finished my book "Bringing Mindfulness to the Classroom" and recorded the CD that goes with it. I will be working again with the Donegal Education Centre for those who are interested in exploring that programme , look out for that in your school post. For those who are interested in pre-ordering the book contact ABC Supplies

23/08/2016

Donegal Education Centre CPD Courses. Teachers register and book courses online.

07/06/2015

Upcoming Courses in Introductory Mindfulness start
6th -10 July in Derry.
For Queries and bookings 00353 89 212 5483

hi everyone :)here's the new website that has all the information and contact details.give it a visit! http://www.minded...
06/05/2015

hi everyone :)
here's the new website that has all the information and contact details.
give it a visit!
http://www.mindeddonegal.com/

What is Mindfulness?Mindfulness is paying attention to our experiences in a way that allows us to respond rather that react. It is a quality of inner stillness that is always available whatever our circumstance

02/05/2015

Courses currently being held in Tullyarvan Mill, Buncrana.
Courses in Strabane Library starting the 28th of May (7pm)

Address

Donegal
DON1

Telephone

+353892125483

Website

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