Natural Way of Living Cork

"We are meant to be happy. That has always been something we strive for in this life. Some of us have long asked why we cannot hold on to happiness.

Experience Open Heart Meditation®,Reiki Tummo® & Secrets of Natural Walking® founded by Irmansyah Effendi Beautiful heart-based practices to promote peace, health, happiness and spiritual growth. In fact, if we look at the motivations behind our thoughts and action conscious and unconscious they are all to get us closer to the feeling, or at least the idea, of happiness. For all of the scholarship

and human insights across the centuries, nobody has found a complete and enduring answer. Perhaps because it has been too close to see…

The answer, the key, is our heart."

~ Irmansyah Effendi, M.Sc., Founder Padmacahaya Institute

Open Heart Meditation is a very easy-to-learn, heart-centered meditation that helps you experience the peace and joy that is already within your heart, through the simple technique of relaxing, smiling and surrendering. We have regular Meetups, as well as other events throughout the year. At the Meetup we will walk you through the basic steps (relax, smile and surrender) of heart meditation so you can become familiar with the process, then we will do the Open Heart Meditation together. Open Heart Meditation is a beautiful, guided meditation that connects our hearts to True Source, the Source of Love & Light (we use the non-denominational term "True Source" but you a free to use whatever word feels right for you- God, Spirit, Universe etc...). The Open Heart Meditation also helps cleanse negative energy and emotions from your heart and replace it with Love & Light in a very gentle, effortless way. Most people feel very relaxed and peaceful after the Open Heart Meditation. With practice, as our heart becomes stronger, we become more peaceful, joyful and able to follow our heart's own inner guidance to be happier in our daily life. Reiki Tummo is a gentle, yet effective, form of energy healing based on the heart. In Reiki Tummo we rely on our heart connection to channel Reiki, Divine Energy, to others and ourselves. With thousands of practitioners worldwide, Reiki Tummo has safely and successfully helped countless people all over the world. Reiki Tummo combines the Divine energy of Reiki with Kundalini fire for accelerated healing and cleansing of all the chakras. Reiki Tummo participants immediately have the ability to channel Reiki Tummo energy. In addition, the non-physical heart is accessed and strengthened. It is very good for relieving stress, clearing stuck emotions and energetic blockages, helping to bring balance and healing to your whole being.

29/05/2023

My favourite chair at Living Commons, Cork - so comfy for meditation! (There's also a loom behind it! 😮)

Hoping to see you at the meetup tonight! 7.30-8.30, bring €5, yourselves, and a willingness to open your heart to calmness, peace and relaxation. 😊

Úna

19/05/2023

We've all heard expressions like "follow your heart"? But how can we really put that into practice?

When we learn to open our spiritual heart and trust in the connection, we can be guided by Innate Heart Wisdom in everything we do.

https://heartbased.org/training/our-approach/

09/04/2023

We hope everyone is having a nice weekend! We'll see you at 7:30pm at The Living Commons (kindly hosted by) on Shandon St tomorrow for Open Heart Meditation and Reiki Tummo. 🥰🐣

If you cannot afford the €5 fee, please let us know as there are free places available. ❤️

More info: https://www.meetup.com/open-heart-cork/events/

31/03/2023

You heard it here! Meetups will start at 7:30pm every Monday evening now.

26/03/2023

FYI!

See you on Shandon St.

😊

12/03/2023

Directions!

We are in Living Commons, Cork at 107 Shandon St. Shandon St is on the north side, the bottom of the street starts at the river opposite the Gate Cinema.

Walk most of the way up the street, past the Centra on the left, a pub and Shandon laundrette, then we are there next door with a Red Door. You can usually peek in the window at lots of coloured books and crafts. 😊

12/03/2023

Tomorrow we meet again! 🥰 An hour of guided Open Heart Meditation and Reiki Tummo (energy healing) in a warm and cosy room on Shandon St.

Mondays | 7pm | The Living Commons | €5

Check back here soon for a post on how to find us. ❤️

07/03/2023

Public Open Heart Meditation and Reiki Tummo Meetup #1 took place last night on Shandon St! It was very peaceful and attendees said they felt very relaxed and blissed-out. ☺️ We're delighted to be back! 💓

Here's a photo of part of the wonderful Living Commons Cork room.

- Úna

01/03/2023

We're very grateful and happy to share that we are holding an in-person meetup again in Cork city, for the first time in 3 years! 🥰

Experience the peace, calmness and joy that is naturally within your heart with this simple and really sweet meditation and healing session.

No experience is necessary at all, all are welcome. and Natural Way of Living Cork operate a safe space policy, so that we can all feel safe, welcomed and relaxed. ❤️

The Living Commons with the red door is located at 107 Shandon St.

We operate a sliding scale for the fee - If you are unable to pay the €5, please message us here.

See you there. 😊

31/08/2022

🥰

27/08/2022

*UPDATED LINK*

❤️ We're delighted and grateful to be hosting the (upgraded) Natural Way of Living by Irmansyah Effendi Open Heart workshops 1 and 2 (in-person) on the weekend of the 3-4 September in Cork.
🥰

registration link: https://naturalwayofliving.com/events/open-heart-level-12-cork-ireland/

Experienced guide Geraldine Tobin will be leading us to easily connect with and strengthen our spiritual hearts - enabling us to feel peace, calmness, joy, and gratitude, which will extend naturally into our day-to-day lives.

👇

Participants have reported that Open Heart workshops have helped them:
– Strengthen their spiritual hearts for greater feelings of peace and happiness and reduce stress, anxiety, and pressures
– Reduce the domination of the brain so that the mind can naturally be calmer for greater clarity
– Let go of problems, burdens, and negative emotions
– Promoting overall well-being
– Open the heart freely to True Source (a neutral term for the Creator/universe/higher power)

Join us!

❤️

15/08/2022

So true! All it takes is to just surrender - your burdens, problems... And this is effortless with the heart. 💙

Join our wonderful upcoming workshops for a deep experiential dive into all things the heart.

More info:

https://meetu.ps/e/LkctY/Lg0kn/i

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https://www.meetup.com/en-AU/Open-Heart-Cork/

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