iTriCoaching

iTriCoaching

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At iTriCoaching we're ready to guide you to your next Triathlon - We have Tri-Coaches, Sports Nutritionists and Physio support waiting for your call.

Whether you're signing up for your first Triathlon or have an Ironman in mind then we'll get you there. Our team of Certified Triathlon Coaches includes a Physio, a Sports Nutritionist and Swim Instructor. We'll help you prepare in every way for your event - from training plans to nutrition and swim analysis to avoiding injury on the road to success. It's all at iTriCoaching...just give us a call today!

RNLI Lough Derg Charity Cycle 2026 08/05/2026

https://www.eventbrite.co.uk/e/rnli-lough-derg-charity-cycle-2026-tickets-1978833190341?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Lap of the Lake, taking place on Saturday, 16 May. It’s a brilliant community event that raises vital funds to support the volunteer lifeboat crew who are on call year‑round.
Key details:
• Two route options: a full 120km circuit of Lough Derg or a shorter 65km route • Stunning scenery across Tipperary, Clare and Galway, including a short challenge up Portroe Hill • Fully supported event with first aid, marshals, out‑riders, bike maintenance stops and refreshment stations • Finish at Lough Derg Yacht Club with food, drinks and a warm welcome for cyclists and supporters • Registration includes a goody bag: €65 for 120km and €50 for 65km • Follow the Eventbrite link to register:

RNLI Lough Derg Charity Cycle 2026 We are excited to announce our RNLI Lough Derg Charity Cycle 2026

Branch Fundraising Member (Youghal) 28/02/2026

Branch Fundraising Member (Youghal) You will enable volunteer RNLI lifeboat crews to save lives at sea by carrying out and supporting vital fundraising activity in your local community.

Photos from Youghal Athletic Club's post 22/02/2026
21/02/2026

BREAKING NEWS. Entries for the Youghal Bay 10km and half marathon will open on Sunday the first of March. We are looking forward to welcoming you all back to Youghal on the 9th of August. Watch this space for further updates. 🏃 🏃‍♀️

14/02/2026

A massive announcement today of the PTO's acquisition of Challenge Family will greatly reshape the triathlon ecosystem from 2027 onward. At the link in the comments, we dive into all the details - including how this came to be and what this means for the future of Challenge and the upcoming "Triathlon World Tour."

What are your thoughts and questions regarding the big news?

14/02/2026
08/02/2026

💥THE COUNT DOWN IS ON - 20 WEEKS TODAY 💥

Roca Sports Ireland
Triathlon Ireland

Register now for EARLY BIRD PRICES 🐦

⭐️ Try a Tri
⭐️ Sprint
⭐️ Olympic
⭐️ Olympic Relay

This event takes your for a dip in the beautiful Blackwater river , a quick dash into fermoy park for Transition, out around some nice country roads , finished with a nice out & back run route 😀 crossing the finish line back in fermoy park

Where we will have post race rub down , MC on the mic & a beautiful post race spread 😀

Not to be missed ⭐️

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Cork

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 9pm